Article
Creed
Redemption
Trauma
4 min read

The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

Article
Community
Creed
Loneliness
6 min read

Of singular value

A new report on relationships caught the media headlines. Lauren WIndle is inspired by its take on being single.

Lauren Windle is an author, journalist, presenter and public speaker.

A man walks along a street past a orange wall with a huge 'Good' written in cursive script on it.
Photo by Volkan Olmez on Unsplash.

A friend of mine used to work at Lambeth Palace. She had a sister and brother-in-law who were based abroad and one of their visits happily coincided with fireworks night. As a treat, she decided to take her relatives to Lambeth Palace’s display – apparently the gardens are beautiful, and the glistening bursts of colourful light only served to illuminate and enhance its horticultural charm. The evening was perfect, aside from one snag; her brother-in-law, from Uganda, was struggling to cope with the bitter cold of a crisp November evening in the UK. But he needn’t have worried for long. Noticing his distress, Archbishop of Canterbury Justin Welby, nipped upstairs to his living quarters and descended with a woolly hat to keep the chill away from the shivering visitor.  

This is when I moved from the casual indifference, that I have towards all public figures that I don’t know personally, to really liking Justin Welby. The story endured so much in fact, that even when he politely declined to endorse my book – citing time constraints, it didn’t shake my resolve that he was a man with a good heart, albeit a busy schedule. 

I was left with the overwhelming feeling that Justin Welby was telling me to love and care for my fellow man. To hand out woolly hats, if you will.

He has once more come up trumps in my eyes with last week’s publication of Love Matters, a 236-page report on examining relationships and families. It is the third of a trilogy of commissions from the archbishops of Canterbury and York, with the first two focusing on housing and social care. 

The report is broadly aimed at informing the actions of the government and Church of England but offers a message to us all. The five key messages are; we need to put more value on families – whatever set-up they have, we need to support relationships and manage conflict well, we need to honour single people and not place such emphasis on romantic love, we need to invest in our children and young people and we all need to work towards a kinder, fairer and more forgiving society.  

These, we can all agree, are noble aims. As I read through the detailed communiqué, I was left with the overwhelming feeling that Justin Welby was telling me to love and care for my fellow man. To hand out woolly hats, if you will.

The mainstream media also made noises of approval as the passages on the value of single people gained a huge amount of traction in the press – including a front-page article in The Times.

As the author of a book that directly challenges the Church’s response and treatment of single people, I felt a warm glow. I felt hopeful for change and that a glaring problem had been given the recognition it deserved. The mainstream media also made noises of approval as the passages on the value of single people gained a huge amount of traction in the press – including a front-page article in The Times. The publicity was so far reaching that I even got a message from a friend and features editor at The Sun saying she thought it was a “very Windle sounding message from the Church”. But not everyone in the Christian community shared my (and her) enthusiasm.  

This isn’t due to the content of the report, but rather its omissions. The grumbles I’ve heard have accused it of being “weak” and “waffling” in its message and people have been disappointed that it isn’t more forthright in its promotion of marriage. But I would argue that, in church circles, marriage gets enough airtime.  

There’s no question in the Church that marriage is important. There is implicit beauty in committing to combine your life with another person – prioritizing someone over everyone else (including yourself), loving, caring for, supporting and encouraging that person. Through the Bible God says it is not good for anyone to be alone. God blesses marriage. God encourages people to go forth and multiply). But somewhere in the mix, Christians stopped celebrating marriage and started idolising it.  

I’ve heard of... people being relegated to “all-singles groups” (the equivalent of the kids’ table at Christmas). 

Researcher David Voas conducted a quantitative analysis of Church life with a survey and found the majority of English church attendees are married. He said:

“It’s hardly an exaggeration to say that in England individuals don’t go to church, couples do.”

People who run churches are usually married men and their partners take up a first-lady position in doting support. Single Friendly Church’s survey (2012) found 43 per cent of single people felt their church didn’t know what to do with them. 

Ministry for single people, if it exists, is often an afterthought and not engineered in a way that makes it appealing to potential attendees. Two thirds of people in the single friendly church’s survey said they felt being married is the expected and accepted lifestyle in the Church. So much so that the Church is based around the school calendar with everything effectively shutting down over August. 

I’ve heard of people trying to set up initiatives for single people but being told by church leaders that, as they themselves were single, they probably weren’t best placed. I’ve heard of “pairs and spares” dinners and people being relegated to “all-singles groups” (the equivalent of the kids’ table at Christmas).  

It’s high time we recognised that being single isn’t a state to progress out of, or level up from. It is not a waiting room for the as yet unchosen. 

To add insult to injury, there are churches that won’t allow unmarried people into positions of leadership. One study found that half the American churches quizzed wouldn’t allow a single person to run a house group. To be clear, this means that Jesus would not be qualified. This hypocrisy received acknowledgement in the Love Matters report. It said:

“The Commission believes strongly that single people must be valued at the heart of our society. Jesus’ own singleness should ensure that the C of E celebrates singleness and does not regard it as lesser than living in a couple relationship. Loving relationships and being able to give and receive love matter to everyone.” 

Given this climate in the Church and the fact that outside of it, more and more people are remaining single, the report’s emphasis on the equality of singleness isn’t “weak” but vital. It’s high time we recognised that being single isn’t a state to progress out of, or level up from. It is not a waiting room for the as yet unchosen. It is a valid and valuable life stage that is equal but different to marriage. 

For too long Christians have tried to “solve” singleness with marriage. Rather than solving the problems associated with singleness, i.e. loneliness, absence of deep and intimate love, with community and family (in whatever form it takes). I don’t believe that by platforming the value of singleness, that we detract from the value of marriage. It’s not a seesaw whereby one must fall for the other to rise. 

Another blow that hits me hard, is that this report is highlighting what the world outside the Church has been aware of for years. Books like The Unexpected Joy of Being Single and What a Time To Be Alone confirm the inherent value of both single people and the time a person spends single (whether for now or for life). This is recognised by the Bible, particularly by Paul in his letters, but rarely highlighted in the Church. It seems like a shame that Carrie Bradshaw and the Sex And The City ladies did more for affirming singleness than our spiritual leaders. 

But not anymore. Justin Welby has thrown his woolly hat in the ring. He’s standing up for the value of each person, married or single, each relationship, romantic or platonic, and each family, genetic or otherwise. And you won’t catch any grumbling from me.