Article
Creed
Redemption
Trauma
4 min read

The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

Article
Creed
Faith
Psychology
3 min read

Autism and belief: beyond the stereotypes

Reflect on living with the illogical beauty of feeling hemmed in by faith.
A theatrical set door stands in the middle of a snowploughed road between fields of snow under a blue sky.
Photo by Zach Vessels on Unsplash.

Do autistic people believe in God? Can they? The stereotype says no. The stereotype says that autistic people have a preference for all things logical, scientific and systematic, and therefore God, accessed only through the medium of metaphor and subjective experience, must be beyond the autistic ken.  

But we all know about stereotypes – they rarely serve us well. As it turns out that there are quite a few autistic people in churches, worshipping a God in whom they supposedly cannot believe. In fact, at the Centre for Autism and Theology (based at the University of Aberdeen) we have whole programme of research dedicated to understanding what it means to be an autistic person of faith.  

It is not only true that autistic people can and do believe in God (some, anyway), but also autistic Christians can teach the rest of us a thing or two about the assumptions we make when it comes to why people live a life of faith. For example, if we assume that anyone with a preference for all things logical, scientific, and systematic is not going to believe in God, then we are also assuming that that faith is some kind of considered, intellectual choice; a conscious decision that Christians have made on how to approach the world and the experience of living in it.  

But is faith really a choice? For many centuries the church was mired in this very argument about free will versus predestination. The matter never really got settled, indeed some theologians still earn their bread and butter by carrying the discussion on. Meanwhile, here in the academic cheap seats (so called ‘practical’ theology) we ask a different question: not do people have free will to choose the Christian faith, but do people feel like they have free will to choose the Christian faith? And what difference does this feeling make? 

If I reflect on my own life as a Christian, I know there have been times when I’ve stumbled into prayer, angry or in despair (often both), feeling as if I don’t like my faith all that much. Or that maybe that God just doesn’t like me. More than once I’ve prayed, “I’m going to keep following you, God, no matter how hard you make this!” Is this great faith, or just sheer bloody-mindedness? I like to believe that I can walk away from practicing my faith, but can I really walk away from having it? 

My research with the centre for autism and theology has been an education in how to live with the illogical beauty of feeling hemmed in by faith.

At one point in the Old Testament a psalm-writer speaks of feeling “hemmed in” by God. This resonates. My life is a patchwork quilt of being faithful to the Christian call, but also unfaithful, reluctantly faithful, faithful in public but, frankly, a bit iffy in private… yet every time I get to the very edge, somehow God is there. I cannot rationally explain God’s persistence in always catching me before I fall into utter, irrevocable faithlessness. It is certainly not logical. It is most certainly beyond my ken.  

My research with the centre for autism and theology has been an education in how to live with the illogical beauty of feeling hemmed in by faith. Autistic Christians have taught me so much in the way that many of them persist in attending church, even when it is being stated or implied, not only by their non-Christian acquaintances but also by other churchgoers, that they are simply not meant to be there. Some have wandered from church to church and from denomination to denomination, trying to find acceptance and welcome. As one autistic young woman put it:  

‘Going to church is just part of what Sunday is… [but] a lot of spiritual life is just up in the air and me working things out.’ 

When the purpose is counting bums-on-seats, research does tend to show that autistic people are more likely to be atheists. At the same time research also tends to show that socialisation is a big factor in the formation of faith. Perhaps it is little wonder then, that a group who often find themselves excluded socially are less likely to nurture and develop a faith. But then again, how do we explain a whole cohort of people who still have their bums on the Sunday seats and their hearts engaged in worship? Autistic people can and (some) do believe in God, and they keep engaging with church, working things out. Is this great faith, or sheer bloody-mindedness? At any rate such resilience is certainly not logical or rational, but perhaps it is just another thing that is beyond my ken.