Article
Creed
Redemption
Trauma
4 min read

The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

Explainer
Creed
Royalty
4 min read

Consider the crown and who wears it

The Feast of Christ the King prompts Jamie Mulvaney to ask what sort of strong leader we should seek.

Jamie is Vicar of St Michael's Chester Square, London.

King Charles in a black dinner suit talks and gestures to President Macron who is similarly dressed.
King Charles and President Macron at a September 2023 state visit.

Remember singing 'God Save the King' for the first time and it took a little more effort? Instinctively, we were so used the Queen, and unless you're well into your eighties the concept of a King will still be something a novelty. Slowly the stamps have changed, and new passports are finally being printed. After King Charles' first year on the throne, and having celebrated his 75th birthday this month, we can reflect with a little more perspective about what it means to have a king. 

A new king gives us an opportunity to look forward and back. The crown cradles continuity, bringing the past into the present. And whether you've been indulging in the latest series of Netflix's The Crown or venturing further back into royal history, we can also indulge in a little time travel. Maybe not a regal DeLorean, but if you hop inside the state coach there’s quite the ride to be taken. The historian Dominic Sandbrook recently detailed in The Times how in Britain that 'it is remarkable how often monarchs’ opening 12 months have set the tone for the rest of their reign.'

We find ourselves in a liminal space - not quite an airport terminal - but one where we are on our way although not there yet. We see glimpses of this still-coming kingdom, but not yet fully realised. 

What if we went back to the future even further, considering Jesus Christ as king? We might be unable to argue with the enduring legacy of this historical figure, but most of us are unfamiliar with Jesus as King. We tend to think of baby Jesus, Jesus feeding the five thousand or Jesus on the cross, but what about Jesus as King? Today the church celebrates the Feast of Christ the King, an interestingly fairly recent tradition. A bit like the John Lewis Christmas ad encouraging us to 'let your traditions grow'. But there is nothing new about Jesus' kingship. The church has always thought of Christ as King. According to the accounts of Jesus' life in the Bible, the topic Jesus taught on more than anything else was 'the Kingdom of God'. And King Charles’ coronation was itself a portal to the life of this king. The service began with the Chapel Royal chorister greeting the new monarch, ‘Your Majesty, as children of the Kingdom of God, we welcome you in the name of the King of Kings.’ His reply? ‘In his name, and after his example, I come not to be served, but to serve.’ It was a useful reminder that the form of servant leadership we have assumed and expected from the Queen and now the King is not a modern invention or interpretation of how monarchs should be. 

Much like the arrival of a new king, Christ the King Sunday also enables us to both look back and look forward. We find ourselves in a liminal space - not quite an airport terminal - but one where we are on our way although not there yet. We see glimpses of this still-coming kingdom, but not yet fully realised. The word 'Gospel' was well-known in the ancient world, describing the good news of the rightful king who has returned home to take this throne.  

But this king is quite the contrast to the strong leader we're used to. As we look to world leaders today, we see many elder statesmen (you decide whether 'elder' or 'statesmen' should be emphasised!). There are different understandings and projections of what strong leadership looks like. 

The historical reality of Jesus, his fingerprints on the world today, and the professed experience of millions of people worldwide continue to subvert. 

Jesus is a king who comes in humility. There was speculation of a slimmed-down coronation for King Charles proportionate to the cost-of-living crisis. But in Jesus’ mind must have been more the cost of dying, as he rode on a donkey into Jerusalem, surrounded by a fickle crowd cheering his own coronation before condemnation only a week later. At his execution there was mockery with the sign on his cross ‘King of the Jews’, and of course wearing a crown of thorns. If you travel back to his birth, the magi bring royal gifts, so his life is bookended with rumours of kingship. 

What might this mean for us in the twenty-first century? On the one hand, there’s the personal, individual connection to the king. Pope Francis heralds ‘Christ the King who conquers us’. We’re happy for his rule and reign out there, but what about extending into our own lives? For the past few years on the eve of Christ the King I've been to baptism services at Southwark Cathedral. One of the symbols of the water in baptism is that we overwhelm our lives with Christ's life, and ultimately his reign over who we are, how we are, and what we do. Then there’s the broader reality: a king who does not neatly or easily fit into our political paradigms, whose priorities in one way or another will catch us off guard. 

Jesus is the king who turns things upside-down. His kingdom is not marked by borders but is still whispered of and spoken about two thousand years later. That is what we sing about at Christmas. The king arriving in vulnerability as a baby and one day - who knows when - Christians believe he returns in power as king. On that day, Christians believe justice, goodness and all that we long for will be ushered in. But until then, the historical reality of Jesus, his fingerprints on the world today, and the professed experience of millions of people worldwide continue to subvert. 

As Dietrich Bonhoeffer, the German theologian famous for plotting to kill Hitler said, ‘A king who dies on the cross must be the king of a rather strange kingdom.’ The mystery amidst the majesty. Keep looking back. Keep looking forward.