Article
Creed
Redemption
Trauma
4 min read

The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

Interview
Creed
Freedom of Belief
Middle East
S&U interviews
5 min read

Searching for purpose landed me in an Iranian court

Hassan tells how changing his belief is perceived as a threat to Iran’s national security.

Belle is the staff writer at Seen & Unseen and co-host of its Re-enchanting podcast.

A man walks through a dark alley, looking to one side, illuminated only by roof lights.
An alley in Zanjan, Iran.
Bahram Bayat on Unsplash.

Hassan is Iranian and a Christian; now living in the United Kingdom, he tells Belle Tindall his story. His name has been changed to protect his identity.  

Can you tell me your story, tell me how you became a Christian and what life in Iran was like as a result of that decision? 

Yeah, actually, I was born in Iran and in Muslim family. I grew up as a Muslim, and then at the age of sixteen, I became a Christian. I was questioning whether God exists or not, asking what the purpose of my life was, the purpose of the whole world, in fact. And, if there is a God, why are there so many injustices in this world, and around me?  

I went to Islamic theology first, because that’s what I knew. But, it left me feeling empty.  

And I remember, one day, I cried out to God, I said – ‘I don't know if you exist or not, I don’t know if you can hear my voice or not. But if you exist, and if you're hearing my voice, please talk to me directly.’ 

I was really desperate.  

A few months after that prayer, I was alone at home and suddenly a crucifixion appeared in my front of my eyes. I had no knowledge about Jesus’ death on the cross or anything like that. But that was it.  

I didn’t know that the Christian church was being persecuted at this point. And I remember, in the early years, learning that I couldn’t attend any church service because they weren’t able to accept Muslim converts. But I just couldn’t ignore this very strong voice in my mind and heart, telling me that only Jesus could save me. So, I had very deep peace in my heart. 

And am I right in thinking that you were arrested for your Christian faith?  

Yes, intelligence police came to my home one morning, showing me a paper that permitted them to search my flat. They didn’t actually tell me that it was because of Christianity, they just searched everything, took photos, and seized anything that was related to Christianity.  

Then they told me – ‘this is happening because you’re a Christian’, and they sent me to court. But, during my trial, they presented me with different charges: undermining the government and posing a threat to national security.  

So, how long were you in prison for? 

I as in solitary confinement for a month. But they couldn’t keep me in prison because years before I had gone through the process of becoming legally recognised as a Christian convert – when it wasn’t illegal. So, they had to release me. I also had human rights organisations putting pressure on the government to release me, they were working on my case. So, after a month I was released on bail.  

And is that when you came to the UK?  

Yes, because even when I was released, I wasn’t safe. They would call me all the time, they would call me in for interrogation constantly – they wanted to show me that they were still in control, that they knew everything. I was being monitored always. And so, mentally and emotionally, it was very difficult for me to stay there. I spoke with some leaders in my church who told me that it would be wise for me to leave Iran. It wasn’t safe for me; I didn’t have a choice.  

And how has your experience been, here in the UK?  

To be honest, to begin with, it was really difficult. Because of the torture that I had endured, I had a lot of trauma – and when I came here, I had nothing. I was learning a new culture, a new language. And I carried this trauma here with me. Spiritually, mentally, emotionally, it’s been very hard for me to be here.  

It was very dark.  

Can I ask you, in light of everything that you’ve experienced, what you think of the recent comments about the church ‘aiding bogus asylum claims’? 

I was a refugee. And when I arrived, my interviewer was a very kind lady. To get my immigration status only took two or three weeks, but that could have been because my story was already quite well-known, so there was evidence that I had been persecuted because of my Christian faith. My case had been on the internet.  

And I understand that some people aren’t honest about being Christians – and that would make it difficult for people like me. It’s tricky. I don’t want to judge anybody, because I understand, I’ve seen the other side.  

And it is a challenge.  

But I feel positive that even if somebody hasn’t been to church in Iran, it’s a good opportunity to share the gospel with them here in the UK. It’s good news that they’re here – even if they’ve come for a different reason.  

But I really do think that people are coming because they’re persecuted. They’ve been through so much. It’s hard for the Home Office, but the church have an important role to play – to support the people who have been persecuted, who have never before had a place to learn about or worship God. Those who have never had the freedom to express their faith, or live in their faith. I think the church has a really, really important job - to support them and stand behind them and speak for them.