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Creed
Mental Health
4 min read

Have our worries changed over time?

A pep talk to teachers reveals whether our fears are age-old or not.
In an egg box sit two eggs with faces drawn on them with marker pen. One looks worried, the other looks on.

‘You’re not going to mention the psalms!’ my colleague said. ‘Are you?’ 

She was doing alarmed eyes at me, the sort which show white all round. I could see why really. We were on our way to give a talk at a big secondary school in Birmingham – multi-cultural, multi-ethnic, multi-faith. The sort where praying had been banned as divisive, and the wearing of crosses discouraged. Hijabs too, for that matter. Not the kind of place where you chat lightly about a part of the Christian bible, on the whole, unless you’re trying to be provocative. 

I did mean to mention them though. ‘I can’t think of another example,’ I said. ‘And anyway, it’s too late now – I sent the slides through last night.’ Deep breaths. 

Just to explain a little, as counsellors, my colleague and I had set up a programme of talks and workshops for schools in the area, aimed at improving mental health in the aftermath of the pandemic. We’d seen all the warnings about the ‘tsunami of mental health issues’ threatening to deluge the country and decided to take action. Recognising that we couldn’t get to every individual child who might need help, we’d focused our efforts on the adults in the schools. Steady the grown-ups and you steady the children, was our thinking. The young take their wellbeing largely from the pattern set by their elders, even in this age of smart phones and social media, and the levels of despondency were very high among teachers and school staff in our experience. Lots of people burning out and leaving the profession. Not a steadying influence then. Hence our topic for today: ‘How to feel better in difficult times’. 

I was nervous as I stood in front of the large hall full of people. Several hundred of them, all ages and stages. Some looking attentive, many expressionless, a few sleepy. I could see my colleague at the end of a row near the front. She had one hand up to the side of her face and was making herself small. Great, I thought. Very reassuring. But too late now, so on we go… 

I introduced myself. I introduced my colleague. I introduced our work. And then I mentioned the thing that needed no introduction. It was already familiar, a regular inhabitant – present here in the room, but also everywhere else we went: our homes, our classrooms, our friends’ houses, the streets, the supermarkets. Fear. Horrid fear, drifting through the air like smoke. I gave them some awful statistics I’d found, about the rates of anxiety and depression. About the levels of self-harm, about the fact that suicide is now the second biggest killer of children between 10 and 15. I let these sink in a bit. 

Then I asked, ‘So what are we afraid of, exactly?’  

It is accepted practice in all mental health disciplines to try to identify the causes of fear and face squarely up to them as that’s the only real way to defuse their power, I said. I was going to read them a list of potential causes – and while I was doing so, I’d like them to try and guess where the list had come from. Call out your guesses please. 

‘Getting old,’ I started. ‘Drinking too much. Tyrants swooping on other people’s countries. Teaching our children to be better than we are…’ 

‘Twitter!’ someone called out. 

‘Cutting down the forests. Loss of friends. Waking up sweating in the night. Other people saying awful stuff about us…’ 

‘This Morning!’ came another voice. 

‘Feeling very alone. No sign of things getting better. Envying the rich. Death. Food being short…’ 

‘The news this lunch time!’ 

‘Plagues and pestilences. Being in despair. Cruel words. The evils of the class system. Not having work. Feeling low. Feeling weak…’ 

‘It’s got to be The Daily Mail,’ someone else shouted. Laughter. 

I looked up. ‘Good guesses,’ I said. ‘All of them, thank you. Only they’re a bit out of date. By about four millennia, give or take!’ 

Surprise fizzed through the room. 

I had wanted to find out what people used to worry about, I explained. To see how that differed from our current worries. I hadn’t known where to look though, until I suddenly remembered the psalms. ‘Some of you might be familiar with the psalms,’ I said, ‘but for those of you who aren’t, they are 150 ancient songs full of moaning.’ They varied in age, but the oldest were thought to have been written the best part of 4,000 years ago – making them older than the pyramids. I’d taken twenty of these songs out of the middle of the book – Psalms 60-80 – and listed the things they were moaning about… as just demonstrated. 

A lot of the sleepy faces were looking more alert now.  

Since this ancient list is more or less identical to our own, we can draw two conclusions, I said. Both very good news. The first is that, clearly, these are the things we worry about – if we’re human. People from a totally different culture/ period in history/ part of the world/ ethnicity/ stage of economic development/ political system/ level of education and so on and on, worrying about the same things as us? Doesn’t it show that… er, it’s normal? For living, breathing, average, sentient human beings like us? 

And secondly it proves, surely, that we’re designed to survive this kind of worrying. We’re wired to cope. Our brains are built for it. Because – ta da! – here we all are, FORTY CENTURIES later, still moaning about exactly the same stuff! 

I looked at my colleague again. Not only were both her hands now down in her lap, but like a lot of the rest of the room, she was smiling. 

‘If we can clear fear out of the way, it’s much easier to get on with sorting out problems,’ I finished. ‘So now, shall we talk about where we can get started?’ 

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Explainer
Belief
Creed
Easter
5 min read

Why the anthropologists miss the point of Easter

Graham Tomlin unpacks why Easter is more than an illustration of new life.

Graham Tomlin

Graham is the Director of the Centre for Cultural Witness and a former Bishop of Kensington.

the first signs of Spring breaking through

Bunnies, chocolate eggs, crocuses. It’s that time of year again. The dark bleakness of winter is giving way to life and colour as the soil warms. We finally feel sun on the skin, wake up to early dawns and longer days.

Across the world, festivals celebrate the coming of Spring. The Qingming Festival is a traditional Chinese carnival, also known as Tomb-Sweeping Day, observed by ethnic Chinese people across the world as a celebration of the new season. In the festival of Holi, Hindus across the world douse each other in brightly coloured powder or water, as a  celebration of burgeoning love, and a prayer for a good harvest from the new growth in the land. The turning of the year, bringing new life, seems one of the most elemental forces in the universe.

In 1890, the Scottish anthropologist James Frazer published a book that was to become famous: The Golden Bough. It was one of the first works of comparative religion in an age which was gradually becoming more knowledgeable about the religions of the world. In it, he identified a motif in many of the world’s religions: the concept of a dying-and-rising god. He saw the pattern repeated in fertility rites connected to the annual renewal of nature from the ‘death’ of winter. Gods like Osiris, Tammuz, Adonis and Attis, Dionysus - and Jesus - were examples of the same pattern.

The turning of the year, bringing new life, seems to be one of the most elemental forces in the universe. 

These days, you often hear a similar version of this account. Christianity, we are told, is another form of the same story found in so many religions. Christians just took over and erased the earlier annual celebrations with their own version. Christmas was just a replacement for Yule, the ancient pagan winter festival. Easter recalls Eostre, a spring goddess from western Germanic lands, whose festival took place in April, connected to the spring equinox.

Today, we have lambs, daffodils, young rabbits and eggs. All of them emerge at this time of year and are, for us, signs of the rebirth of nature. It always seems miraculous, that from the deadness of winter, life is reborn. No wonder the ancient pagans, and religions all over the world, for that matter, found ways to celebrate new life, and to endue this season with mythical wonder.

It was tempting for James Frazer to bracket Jesus as just another of these myths of the death and rebirth of nature, the dying and rising god. Bunnies, eggs, Osiris and Jesus were all symbols, pointing to the same thing – the annually repeated miracle of new life in the Spring.

Yet this misses the point of what the early Christians said about the Resurrection. St Paul wrote: “Christ has indeed been raised from the dead, the firstfruits of those who have fallen asleep.” His point was precisely not that this event was another illustration of the annual renewal of nature, the cycle of death & rebirth. It was something new altogether. It was the once and for all breaking of the cycle, spelling the end of death and its repeated power over us. Christ breaks through the dark wall of death so that millions of other can follow him through the breach into the light beyond it.

It was not another annual temporary suspension of the inevitability of death, it was the breaking of the power of death once and for all, pointing to its final defeat one day.

The Resurrection of Jesus was the ‘firstfruits’, like the very first crocus of spring, the first apple on the tree. It was like a man breaking the four minute mile, a human being walking on the moon. A barrier had been broken that had always seemed impregnable and nothing would ever be the same again. It was the beginning of an entirely new creation that will one day come into fullness. It was not another annual temporary suspension of the inevitability of death, it was the breaking of the power of death once and for all, pointing to its final defeat one day. The endless cycle of rebirth is suddenly folded out into a linear trajectory, pointing forward to the day when all shall be made new.

CS Lewis attributed his conversion at least in part to a conversation with JRR Tolkien which persuaded him that the story of Jesus – his incarnation, descent into death and resurrection to new life - was not just another example of the ancient myth of the renewal of the world, but was the thing towards which all the myths pointed – it was, as he called it in a famous essay, ‘myth become fact’. It’s worth quoting him to get the point:

 

Christianity is a myth which is also a fact. The old myth of the Dying God, without ceasing to be myth, comes down from the heaven of legend and imagination to the earth of history. It happens—at a particular date, in a particular place, followed by definable historical consequences. We pass from a Balder or an Osiris, dying nobody knows when or where, to a historical Person crucified (it is all in order) under Pontius Pilate.

Of course, there will be echoes of resurrection in the other faiths of the world. Of course there will be pagan figures who look like Christ. Rabbits and eggs are to be enjoyed not frowned on as they point to the one great miracle. They are to be welcomed, not disowned. Lewis’ point is that the Resurrection is both myth and fact – myth become fact. The Resurrection doesn’t just point to the rebirth of the world. It is the rebirth of the world.

Now of course, Christians can’t prove it. They can, to be sure, point to evidence that the tomb was empty, that the profound, world-shattering effect on the disciples and even the rest of human history can only be explained by something truly extraordinary. But you can’t prove an event that by its very nature breaks the normal cycle of cause and event, death and rebirth, proof and disproof. You can only believe it and then re-build your whole view of the world around it. As theologian Lesslie Newbigin put it:

 

“At the heart of the Christian message was a new fact: God had acted in a way that, if believed, must henceforth determine all our ways of thinking. It could not merely fit into existing ways of understanding the world without fundamentally changing them. It provided a new arche, a new starting point for all human understanding of the world. It could not form part of any worldview except one of which it was the basis.”

 

So, no, we can’t prove it. But we can at least do the early Christians the justice of acknowledging what they were saying and what they weren’t.

Because this is the central Christian claim – that the Resurrection is not a metaphor for something else – for the rebirth of nature in the spring, or for the fertility of nature. In fact, it’s the other way round. The rebirth of nature is a metaphor for the Resurrection. The Resurrection of Jesus is not an illustration of something else. It is the one thing of which everything else is an illustration. In the light of the Resurrection, the renewal of nature in spring is not yet another round in the endlessly repeated cycle of death, rebirth and death again, but it points forward to the day when “the trumpet will sound, the dead will be raised imperishable, and we will all be changed.”

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