Review
Culture
Film & TV
Friendship
4 min read

Guardians of the Galaxy’s longing for an enchanted universe

We are not isolated bodies who happen to be coexisting in the coldness of space. Krish Kandiah reviews Guardians of the Galaxy Volume 3.

Krish is a social entrepreneur partnering across civil society, faith communities, government and philanthropy. He founded The Sanctuary Foundation.

Five people in red jump suits help each other stand together.
Marvel Studios.

The final instalment of Director James Gunn’s hugely popular Guardians of the Galaxy trilogy has hit the cinemas. This threequel about a relatively obscure set of characters from the Marvel Comic Universe (MCU) has been incredibly well received. It’s set to outperform the first two films in the series as well as other MCU films like Iron Man and Captain America, widely known household names before their stories were transported from comic page to silver screen. 

I went to watch Guardians Volume 3 at the cinema on Coronation weekend with my daughter and was struck by the relative ease that it navigated cultural diversity. It offered a fascinating perspective on cultural inclusion and empowerment thanks to the radical diversity of its central characters.  

There’s an orphaned boy abducted and brought up by space pirates to become a master thief.  There’s a widower and bereaved father whose whole family was massacred but has a gift for nurturing children despite his ferocity. There’s also an abuse survivor rebuilt as a cyborg , a sentient teenage tree, an adopted empath with antennae and a genetically modified racoon.  

The Guardians are not just a performative or representational diversity but a functional one. They are the most unlikely synergistic team whose sum is far greater than any of its parts. 

These characters represent not simply different ethnicities but wholly different species – plant, mammal, humanoid. None of them seem to be included for purposes of tokenism: each brings essential skills or experience that make the team not only successful, but outstandingly so.   

At the Coronation Concert from Windsor Castle that was watched by 12.7 million people in the UK, the diversity on stage seemed more contrived. Despite moments of genuine beauty, dignity and pathos, the need to represent the four nations and the Commonwealth felt like it was motivated primarily by a desire not to offend, a tick box exercise of inclusion rather than a line-up that made coherent sense as an aesthetic whole. 

The Guardians are not just a performative or representational diversity but a functional one. The unlikely heroes are drawn together through a vision bigger than themselves and are willing to risk their lives on numerous occasions to save the universe. They are the most unlikely synergistic team whose sum is far greater than any of its parts. This is not just idealism – the well-known McKinsey report showed the legitimate competitive advantage that diversity brings, promoting a breadth of cultures, gender and ages in the C-suite of major businesses.  

Diversity works. Diversity also sells. The movie industry is slowly waking up to the need of baking in diversity rather than simply waiting for the global markets to lap up the US leftovers. Films are now being made for a global audience from the beginning. The Marvel franchise are buying into this big time: with Black Panther and Shan Chi tapping into the potential for Black and Asian audiences to engage with the brand.  

Most of the Guardians heroes begin life isolated, abandoned, rejected, betrayed or bereaved. During the course of the films, their social coldness thaws and they each find the warmth of fellowship, community and even family.

Perhaps Marvel can do for diversity in the film industry what Spice Girls did for diversity in the music industry. The girl band was deliberately designed by marketeers with audience demographics determining the very make-up of the group which somehow managed to transcend its inception and help a generation of young girls realise there were many different ways to express femininity that broke traditional stereotypes and yet could harmonise. The Spice Girls showed that femininity could include ferocity, sporting ability, elegance and cuteness and no one was the lesser for it. Girl power was in my opinion a positive cultural contribution. It engendered acceptance.  

The Guardians trilogy speaks to our cultural longing for an enchanted universe where we are not isolated bodies who happen to be coexisting in the coldness of space but a place where we are known for who we really are and are loved and accepted, despite our differences. Most of the Guardians heroes begin life isolated, abandoned, rejected, betrayed or bereaved. During the course of the films, their social coldness thaws and they each find the warmth of fellowship, community and even family.   

The storyline is not a new one. Thousands of years ago another disparate group of outcasts were brought together on a mission to save the world. They were hunted down for their allegiance to that mission but did not give up on their belief that God wanted to create a genuinely inclusive community, where people of all abilities, genders and race could experience welcome as equals. Jesus Christ formed that original band of disciples and is now followed by millions. Churches at their best are similarly diverse. Rich and poor, refugees and natives, old and young, male and female and everything in between are united, not just by being in the same place at the same time, consuming religious services together, but by a purpose beyond them, seeking to share the boundary-breaking, radically welcoming love of God to all without distinction, and to be the guardians of that purpose, of our planet and of all its people.  

Review
Culture
Eating
Film & TV
Hospitality
3 min read

The hidden messages in Meghan Markle’s new Netflix show

How With Love, Meghan taps into ancient rituals

Jessica is a Formation Tutor at St Mellitus College, and completing a PhD in Pauline anthropology, 

A woman stands at a kitchen island with a chopping board on it.
Netflix.

It seems Netflix is ‘optimising its content for background viewing’. I rolled my eyes.  How depressing. Media companies know we are distracted, and they are altering the content of their shows to accommodate. It is true that “watching TV” no longer means “watching TV.” According to a 2023 YouGov study, 91 per cent of Americans check their phone at least once while watching TV. And now we are learning that TV content is being made so that viewers who have this playing on their screens in the background can actually follow along. Simple story lines, easy dialogue, you name it. I must admit, this is the context that led me to watch Meghan Markle’s new Netflix series, With Love, Meghan. While cooking dinner or tidying the house, I am prone to pop a TV show in the background. This is usually re-watching shows I know well - 24, Desperate Housewives, or Friends – but I thought I would give this new Netflix show a whirl.  

I’d seen some of the controversy about this show online and wanted to see what it was like. However, I didn’t want to give my own time to watch it, so it would be the perfect thing to partner with another task, in my case, cooking dinner. As I listened to it in the background, one thing struck me. The language sounded strangely familiar. 

I began to overhear terms familiar to me from church. Our time, Meghan told us, was “sacred,” our practices were “rituals,” we give an “offering” to those we love and care about, and we are “blessed” by their presence with us. Had I accidentally clicked on a YouTube sermon from [insert church name here]?   

The show kept drawing on language and themes deeply rooted in religion and spiritual traditions—particularly ritual. Frank Gorman once said, 

 “Ritual … becomes a means by which humans participate in the ongoing order of creation. Their existence is made meaningful as they participate in the never-ending drama of creation in ritual.”  

That’s exactly what seemed to be happening in With Love, Meghan. The show wasn’t just about hospitality or relationships but about finding meaning in the everyday through repeated, sacred actions. 

The language of sacred time, offerings, and blessings taps into something ancient and profound. In the Bible, God teaches people about His goodness through rituals—structured, embodied practices designed to help them understand who He is and who they are. The Israelites were not just learning ideas; they were instructed in these routine, regular practices that improved and enriched their lives.  

Rituals take what is ordinary and transform it into something sacred. They link our memory to the past, present, and future... 

Now in our modern world, we’ve largely lost this understanding of the power of ritual. Modern life is often fragmented and distracted—we chase peace but rarely stop long enough to experience it. Yet, in a strange way, shows like Love, Meghan seem to be reclaiming some of that language of ritual, even if unintentionally. Everything we do every day is, in some sense, a ritual. It is sacred. The way we make coffee in the morning, sit down with a friend, and even watch a show while preparing a meal are all embodied practices that shape our inner attitudes toward life. We know that our time is precious, so celebrating and savouring the everyday moments might be key in this deep pursuit of peace. We are returning to rituals.  

Rituals take what is ordinary and transform it into something sacred. They link our memory to the past, present, and future, and for Christians, re-orientate us towards God. They make us pause and participate in something bigger than ourselves. Perhaps that’s why the language in With Love, Meghan stood out so much. It wasn’t just talking about hospitality—it was using the language of sacred connection, of a theology rooted in everyday life. 

It resonated with me, even as background noise. How can you teach people ritual? You do it through action. Embodied practices—living out meaning with our bodies—have always been central to faith and human connection. Even modern media, designed for distracted consumption, can’t help but borrow from these ancient patterns. If we seek true connection, we have to return to the rituals that shape our everyday lives and, ultimately, remind us that we are a part of something much bigger than ourselves. This is what is truly sacred.  

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