Review
Culture
Faith
Music
5 min read

Faith, hope and FOMO

Missing out on seeing her favourite band's first live gig provides Mica Gray a lesson in doubt and faith.

Mica Gray is a wellbeing practitioner working in adult mental health. She is training to be a counselling psychologist.

A singer stands beside musical instrument behind pink frosted glass on the front of a stage.
SAULT's first gig.

The morning found me sat upright at my work desk between two tasks. One half of me was talking to my colleague and the other was debating the ticket prices on my computer screen. My favourite music group SAULT had just announced their first ever live show and I was one of the lucky ones who had managed to fight through the ticket queue to get to the point of purchase. The group had put out nine studio albums in the past four years and had never given a single interview nor put out a piece of promotional material that would reveal their identities. I was excited like so many others to finally get a glimpse behind the veil.  

The only problem was that the ticket price was high. Yes, it was my favourite band, but they had never done a live show before. How could I be sure it would be worth the expense? Across social media others were expressing similar doubts. SAULT had never played a live show before. The venue they’d chosen was an abandoned IKEA - hardly the Roundhouse or the Royal Albert Hall. There would be no alcohol at the venue, how were gig goers supposed to have fun? Given that the band's lyrics often focus on spiritual themes, and that high ticket price, was this another case of a religious group trying to financially exploit their followers. While SAULT have not professed to be a Christian band, a lot of their lyrics focus on spiritual themes and reference God as Lord. The show itself was called ‘Acts of Faith’ after all. By the time I had deliberated and decided that I would take the chance and get the tickets they were gone. The show had sold out. 

Three days later, footage from the show began to circulate online. Videos revealed elaborate stage designs, dance sequences, choir performances, a full orchestra, exhibitions, fashion shows and so much more. Testimonies flooded the timeline with “it was the show of the year” being a common refrain. Many of the doubters came back to say how wrong they were, how the show was worth so much more than the price. How the artists behind SAULT were seasoned professionals and this was anything but an amateur performance. How the venue was perfect, and any other place would not have worked. How the lack of alcohol didn’t matter because there was such a ‘heavenly’ atmosphere. 

Scrolling through all the content I realized how perfect the title ‘Acts of Faith’ was for this show. Were there was no assurance that the cost of the show would be worth it, it would have been an act of faith to trust the artists and buy those tickets anyway. It would have been an act of faith to trust their choice of venue, of making it an alcohol-free event. I imagine it would’ve been an act of faith for the artists themselves too - an act of faith to step out and produce such an elaborate show for the first ever live event. An act of faith to pour all their effort into it without any experience to say that it would work out the way it did.

Those SAULT fans who saw the doubts and uncertainties and still decided to act in faith were able to witness something magical. 

As I watched this all unfold, I couldn’t help but think of how much courage it takes to step out in faith in these ways. As a trainee psychologist, my studies tell me that faith is a subset of hope. One which is associated with positive mental health and wellbeing, resilience, coping with anxiety and healthy relationships. Faith tends to have an additive impact on our lives.  

Doubt on the other hand, is a protective mechanism that helps us to minimize risk so that we can preserve ourselves, others or our resources. Doubt often works by integrating our past experiences into our present. For instance, those who shared their doubt about the quality of SAULT’s first live show did so for good reason. Many first artist shows are underwhelming for fans. Spiritual leaders and groups have exploited followers in the past. An old IKEA hasn’t historically been the best venue for esteemed musicians. On that evidence, attending the show seemed like it would have just been a loss. However, what actually happened was quite the opposite. Those SAULT fans who saw the doubts and uncertainties and still decided to act in faith were able to witness something magical. It reminded me of John, one of the followers of Jesus, who wrote: ‘blessed are they who have believed but not seen’. Sometimes, we want to see the evidence of our faith so that we can believe we have good grounds on which to make a decision, and that is wise. But sometimes, faith asks us to go beyond our wisdom, to go beyond our lived experiences and to be open to something new that we haven’t seen yet. 

Of course, not all acts of faith work out the way that SAULT’s first show did. Sometimes we step out in faith and rather than having our hopes realized, we are met with disappointment. We are met with our fears coming true and met with risks that become real losses. Though those moments can be deeply painful, we can at least be glad that we had the courage and ability to hope at all. Those moments remind us that sometimes the act of faith is the end in itself, they remind us that it is not about the reward of faith, but about keeping the flame of hope alive underneath it. 

 Though I won’t be able to look back years from now and say I was at SAULT’s first show as I would’ve liked to - thanks to the password I couldn’t recall, I can look back and say that morning where I was sat at my desk between the faith and doubt taught me a valuable lesson: faith is not the absence of doubt, but the ability to see beyond it - to choose beyond it. In 2024, I think that’s a lesson worth holding on to. 

Article
Culture
Holidays/vacations
Mental Health
Wildness
5 min read

This is why we must go down to the sea

Stepping off the shore restores more than our sanity

Paul is a pioneer minister, writer and researcher based in Poole, Dorset.

A sunset over an island casts golden light on the sea and a beach.
An Argyll beach.
Nick Jones.

It’s that time of year again. Much of Britain has been enjoying (or possibly enduring) a heatwave, the summer holidays are approaching, and our thoughts naturally turn toward an escape from our ordinary, often urban, landlocked, lives. And for many of us that escape will be to the sea. It’s true, we really do like to be beside the seaside. As a nation our souls seem to suffer from an annual experience like that described in John Masefield’s poem Sea-Fever as we head coastwards muttering ‘I must go down to the sea again...’  

We want to holiday by the sea – as the market for second homes in places like Cornwall will confirm. We also want to live permanently by the sea, or at the very least by the water. Some experts estimate that properties by the water have an average increased value of around 48 per cent. Water sells. It does so perhaps because proximity to it provides something of a mental escape from the overwhelming rigidity and linearity of our predominantly urban environments.  

Iain MacGilchrist has argued that our modern lives suffer from the triumph of the left-brain hemisphere’s attention to the world. This is a focussed attention that is all about controlling and getting. It leads to the creation of a self-contained and ordered world with little attention to context. And so little attention to the natural, complex, fluid reality of creation. MacGilchrist goes on to correlate the rise in a variety of mental illnesses characterised by what he calls ‘right hemisphere deficits’ with industrialisation and the development of our culture of modernity.  

In his book Blue Mind Wallace Nichols explores the evidence for the positive effect of water on the brain. He highlights how a proximity to water can heal, restore, give us a sense of connection and promote calm. He argues that water can shift our minds into what he calls ‘drift’, the kind of mental attention which generates calm. Being with, on, better still in water, is undoubtedly good for us. No wonder we are drawn to it.  

Yet at the same time water, and particularly the sea, has been a source of terror. A no-go area ‘where there be dragons’, OK, lobsters for sure, probably sharks, and whales like Moby Dick. The sea remains one of the last places of mystery, an unfathomed, unfathomable place of endless dark water. We know more about the far reaches of the universe than we do about the truly deep ocean. Mythical creatures of the deep, whether Nessie, or one of various giant specimens hauled unsuspectingly from the ocean, continue to populate the diminishing space of our wonder and fear of the unknown.  

So whilst elucidating the psychological benefits of water is certainly helpful, it’s all a bit…tame. Is it just another way of humans turning the wild and numinous into something we now think we understand? Something we can now control and apply in our lives for our own benefit and comfort? Have we demystified the sea? Reducing its mysteries to little more than a balm for our troubled modern minds? A lure for our attention and our debt in an overheated housing market? 

In the Christian tradition the sea is a place of profound paradox. Creation begins with God’s Spirit hovering over the water. However, the Hebrew scriptures also present the sea as a place of God’s absence. The sea is the place of monsters and mystery, and death. It’s also the place of perhaps the most famous whale in all literature. The whale that swallows the hapless Jonah. Jonah’s story expresses the deep paradox of the sea as a place of death and yet also a place of divine encounter. It is in the depths of the sea, and the digestive system of the whale, that Jonah’s epiphany takes place and his journey starts anew. 

Stories of Jesus also deal with this paradox of wildness and encounter in the chaos of the sea. In the story of the calming of the storm the wild threat of the sea is not rendered as simply something to be avoided. Jesus is not a fixer making all daily dangers obsolete. Rather the story says that it is precisely in such moments of wildness, fury and terror that his powerful presence can be encountered.  

To step off the shore and into the sea is to enter the possibility of the death and (paradoxically) the real possibility of deeper life.

It’s for these reasons perhaps that, John Good, a friend of mine, has formed a Christian community that’s based around encounter with the sea. Located as it is in an area almost surrounded by the sea, it started as a social enterprise helping people access the water who otherwise lacked the equipment or resource to do so. Pretty soon it became clear that this was transformational for people. Enabling families otherwise excluded from a life-giving resource to enjoy it as much as anyone else was powerful. One person referred to the experience by saying that on that day the sea had been ‘her saviour.’ Ocean Church began with a gathering on three large, tethered paddleboards some metres offshore. They now run retreats and pilgrimages on the sea, practice centering prayer (a form of Christian meditation or contemplative prayer) on the sea and continue to explore what it means to meet God on the water.  

We yearn for the sea, and the water, for more than a balm for the mind. The sea remains that place, in our mechanised, technological world with its constant lure of control and mastery, where an immersion in dangerous mystery can still be experienced. To step off the shore and into the sea is to enter the possibility of the death and (paradoxically) the real possibility of deeper life. To be held buoyant by the sea and look to the horizon is to get it touch with our finitude in the context of the vastness of the seas. It is to engage with our utter dependency on the creation which we inhabit and to connect with the presence that holds that creation together.  

To step into the sea is even therefore a step of faith. A step in the direction of our own vulnerability. A brave step away from the world in which our technology, our algorithms, our machines and our skyscrapers dupe us into a faith in our own control, our own supremacy. A step into the depths. ‘Deep calls to deep’ says the psalmist as ‘all your waves and breakers have swept over me.’ As many of us step into the sea this summer it may certainly be a step toward a restored sanity, but it might also be a step toward a restored soul.   

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