Column
Change
Masculinity
Psychology
7 min read

The crying man and the content of sadness

In the latest in our series on men and masculinity, psychologist Roger Bretherton reflects on what he learned about being a man from his own mid-life crisis.
A person stand looking out a wide set of windows covered in rain.
Daniil Onischenko on Unsplash.

My midlife crisis began with crying. Alone. In the car. In the study surrounded by books. Curled up on the bathroom floor. Waves of sadness crashed over me, and I couldn’t hold them back. So sudden and inexplicable was this lapse into grief that I felt the need to keep it to myself. It was shameful. It took a month before I finally told anyone and even then, my hand was forced by bursting into tears in front of them. They wondered if it was hormonal. Maybe I was eating badly or sitting still too much. But I knew the sadness had content. 

I was slowly being crushed by the feeling that I had failed to be, or missed the opportunity to become, the man I was supposed to be. 

It is difficult to make sense of such sadness though. It doesn’t come labelled with its own meaning. It fails to announce itself. It doesn’t ride into our consciousness on a unicycle waving a sign that reads: you are now sad about getting old and feeling like you have failed as a man. It takes a bit of detective work to find out what it all means. But in the end, I had to acknowledge that I was slowly being crushed by the feeling that I had failed to be, or missed the opportunity to become, the man I was supposed to be. In the three areas of life that mattered most to me, family, work, and church, I was a failure. I knew that’s what I thought because my tear ducts started twitching whenever I said it aloud. Of course, I couldn’t get anyone to agree with me. It’s not a fact. It is a massive unrealistic incapacitating overgeneralisation. But apparently the poor twisted neurones of my emotional brain had failed to get that memo.  

Every feeling of failure implies a vaguely defined sense of the success that could have been ours but has been lost. If I had failed as a man, what kind of man was I supposed to be? I came to realise that I had unintentionally imbibed a seductive model of masculinity that was ultimately unachievable. For want of a better term I came to call it the man-at-the-centre. The man-at-the-centre game is really easy to play. It is a simple rule of thumb for what any man should be. It works in any context you can think of, and goes like this…  

What should a man be at work? He should be at the centre of a team of adoring colleagues. 

What should a man be at home? He should be at the centre of an adoring wife and family. 

What should a man be at church? He should be at the centre of an adoring congregation. 

The man-at-the-centre game requires that every situation a man enters should immediately configure itself into a picture postcard in which he holds pride of place.  

Obviously, this view defines masculinity entirely in terms of power. And not even the kind of power that makes any sense. Not the power to be wise, or brave, or generous, or fair, or honest, or loyal. But the power to force other people be exactly as we would like them to be. The insistence that social life is only acceptable if made to conform to our exact specifications. The man-at-the-centre equates masculinity with being in charge, and even the tiniest lapse in control as a failure to be a man, a surrendering of one’s right to exist as a male. Kierkegaard summed up despair in precisely these binary terms, the desire to be Caesar or nothing.  

A one-way ticket to Blametown 

I can’t be sure if this insight is true of ALL men, some men, or just me. Maybe it has nothing to do with masculinity at all. Perhaps I’m just describing my own narcissism. But either way, it’s embarrassing to admit that I even thought this. I don’t even know where this belief came from. It goes against everything I have stood for in support of women, and in collaboration with men. It is quite frankly a ridiculous thing to believe - and yet there I was, just as surprised as anyone else to find myself believing it. It turns out the old church billboard was right:  

You are not what you think you are; but what you think, you are. 

And I don’t really want to chalk it up to The Patriarchy. Whenever anyone starts on about The Patriarchy, I have the ominous feeling I’m about to be blamed for something. It reminds me how I used to feel when I worked in mental health services in the NHS.  

Two- or three-times a year it seems the national media are obligated to run a story about the inadequacy of care for people with mental illness. Usually based on a report about people being let down. The catastrophic failure of care for young women with eating disorders, or young men with depression, or women on the autistic spectrum. The stories are heartbreaking, and everyone agrees that something must be done. As a lowly frontline worker, nobody blamed me, but I knew that in the weeks that followed I’d be subjected to something that felt very much like blame. No one said it was my fault, but the demands, the hours, the targets, the scrutiny, the bureaucracy would proliferate. None of it would solve the problem, but those who were trying to help would not go unpunished. 

So, as a one-way ticket to Blametown, I’m not keen on too much talk about The Patriarchy. But when I consider my hardwired tendency to think of masculinity as the man-at-the-centre, and the despair that accompanies the failure to definitively accomplish this, am I not describing something a little bit like patriarchy? A social system that offers men such a restricted view of what it means to be male, that almost no one can be happy confining themselves to it. An invitation to inhabit a narrow bandwidth of conversations, interests, clothing, emotions and sitting positions so as not to score an own goal for the men’s team by betraying weakness. It’s not like any of this is working for anyone but, beyond exorcism, what can we possibly do about it? 

The real Man-at-the-centre 

It's not a huge surprise that this midlife crisis struck when it did. Every crisis has a context. Every breakthrough starts with a breakdown. Sometimes I feel like I invited it, because for the last five years I have been practicing contemplative prayer. Twice a day – on a good day – I hole up somewhere alone. Sometimes the study or the bedroom, my office at work, a bench in the park or a seat by the window. I pray in the same places I cry. The twenty-minute timer on my smart phone begins and ends with the sound of a monastery bell. And when it is set, I close my eyes and follow the simple rule of contemplative practice: lifting my heart to God with a humble stirring of love. And for twenty minutes that is all I do. In response to every distraction or entertaining thought, I turn from the noise of my mind back to being lovingly present to the mysterious Presence in the present moment. 

Among all the well-intentioned ideas, initiatives, and apps that promise a solution, this is the only answer that has truly addressed the crisis of my own masculinity.

One of the central tenets of contemplative prayer is that when we make space for God like this, we not only meet Him, but we also meet ourselves. I don’t think my insight into needing to be the man-at-the-centre would have been available to me, if I hadn’t been practicing its polar opposite several times a day. In the discipline of contemplative prayer, we decentre the ego, we step over our self-absorption, we fill our consciousness with something that is not us. My experience of it is that when I turn to God with love, I find myself held in a vast field of loving attentiveness, infinitely greater than my own. And over time, this creeps into every corner of life, infecting every moment of contact with family, friends, colleagues, and students with the supreme joy of simply being there for that unique unrepeatable moment of their existence. Whether I am the man-at-the-centre of home, work or church becomes an irrelevance. What matters is not what these situations give to me, but what I can give to them. 

This speaks to the supreme paradox at the heart of Christianity. One that is in constant danger of slipping through our fingers. If we grasp it too hard it crumbles in our hands. It stems from the fact that there is a man-at-the-centre of the Christian religion. Arguably the most famous man of all time. Depicted in icons, brushed into frescoes, melted in stained glass, moulded in sculpture, and portrayed on camera. His face appears everywhere, and if we are not careful, we may mistakenly assume that we are celebrating his fame – the greatest influencer ever born. But what makes Jesus the man-at-the-centre is not the ingenuity with which his publicity machine crowned him king of the hill, but the absolute giving of self that characterised his life. The real Man-at-the-centre is the radically de-centred Man. 

Personally, I find there to be a seamless continuity between the Jesus I meet in scripture, and the Spirit that animates the life of prayer. Among all the well-intentioned ideas, initiatives, and apps that promise a solution, this is the only answer that has truly addressed the crisis of my own masculinity. Not a humiliation of masculine power, but a profound transforming and redirecting of it. It is the only thing I have yet found that can truly photosynthesise the carbon-dioxide of fear, rage and self-hatred that suffocates so many men, into the liberating oxygen of joyful loving strength that is their birthright. 

 

Article
Change
Freedom of Belief
War & peace
7 min read

Updated: the war that we’re not seeing

Nagorno-Karabakh remains the epicentre of a complex and ongoing conflict, Belle Tindall probes at the way religious identity is being continually targeted.

Belle is the staff writer at Seen & Unseen and co-host of its Re-enchanting podcast.

An aerial view looking down the damaged spire of a cathederal to a holes in the roof caused by shelling.
Ghazanchetsots Cathederal, Sushi, damaged in the 2020 Nagorno-Karkabah war.
ԶԻՆՈՒԺ MEDIA, via Wikimedia Commons.

Update from September 2023: 

It's been six months since I wrote this piece about a war that has been raging under our noses, hidden in plain sight. Six months since I spoke to people trapped in their cities, people cut off from their families, people scared for their lives. 

Since then, the situation has only worsened. On the 19th of September, after ten months of blockading Nagorno-Karabakh (cutting off any access to Armenia), Azerbaijan launched an aggressive attack on the enclave. Calling it an 'anti-terror' operation, 60,000 Azerbaijani soldiers have forcefully taken control of main roads, villages, and major cities. This is a major offensive against a region with a population of only 120,000. 27 people, including civilians, are reported to have been killed in the past twelve hours alone. And with Azerbaijan declaring that it will not retreat without complete surrender from the Armenians living in Nagorno-Karabakh, the violence is unlikely to cease in the near future. 

This is a humanitarian crisis; one which deserves our full attention. The piece below was originally written in March 2023, it provides the long and complex context for what is currently happening in Nagorno-Karabakh - the war which can no longer remain invisible. 

 

The war that we're not seeing

In the landlocked region of Nagorno-Karabakh (Artsakh in Armenian), peace has not yet had the final say.  

Since the 12th of December 2022, the Lachin Corridor (referred to by Armenian inhabitants of Nagorno-Karabakh as the ‘Road to Life’) has been blocked, and the 120,000 people who call the 4,000 square km enclave home have been effectively trapped. This corridor is the only physical link that Nagorno-Karabakh, which is internationally recognised as territory of Azerbaijan, has to Armenia. Subsequently, the trauma of this essential road being obstructed is twofold:  

Firstly, the very nature of this blockade means that there is a dangerous shortage of food, medication and other every-day essentials being brought into the region. Speaking to a Priest who is among those currently trapped in Nagorno-Karabakh, he described what he is experiencing as a humanitarian disaster, he explained ‘I am witnessing the stripping away of my community’s human rights’.  

Secondly, the people of Nagorno-Karabakh are experiencing the trauma of being disconnected from friends, from family, and from their sense of self, as almost the entire population identify as Armenian. To fully appreciate the situation that the small region currently finds itself in, it is necessary to zoom out of the detail of the current blockade and briefly take a wider view of historic relations between Armenia and Azerbaijan.  

The context of conflict  

The blockade of the Lachin Corridor is the latest incident in what has been a complex and enduring conflict between the neighbouring countries. Since the disintegration of the Soviet Union and the re-mapping of territorial boundaries throughout the twentieth century, the countries have fought over the legal governance of Nagorno-Karabakh. The 21st century has therefore been characterised by both recurring attempts at reconciliation and episodic clashes. This culminated in a short but devastating war in 2020, resulting in Armenia being forced to relinquish any military control over the region.  

The Armenian people of Nagorno-Karabakh have not moved, and yet the entirety of their ethnic identity has been frequently altered. Their home has been absorbed by a neighbouring region, and conflict has been a constant reality.  

While both Azerbaijan and Russia are determined that the people of Nagorno-Karabakh are being kept safe and well, it seems that such an insistence isn’t quite translating into action. As one interviewee put it,  

‘Azerbaijan won the war, now they need to win the peace’. 

The immediate vulnerability of the people of Nagorno-Karabakh cannot be overstated; as is being exemplified by the severe destabilisation that the blockade of the Lachin Corridor is causing.  

A faith that is targeted   

This is, undoubtedly, an ethnic and political conflict. It is the residue of the re-drawing of territorial lines and the legacy of a fragile form of peace. Local leaders stress that it is not primarily driven by religion. They are critical of foreign commentators who position it as such. 

What is not being understood, even still, is the way that religion is being targeted, weaponised even, within this ethnic and political conflict. Religious aspects being either sensationalised or ignored by the global media.  It serves one well to be wary of one-dimensional interpretations of this conflict, this includes narratives that reduce it to a quarrel between two world religions. However, it is equally unhelpful to ignore the way in which the people of Nagorno-Karabakh's sense of self is being tactically targeted. This includes their profoundly Christian heritage.   

On October 8th, 2020, the Ghazanchetsots Cathedral in the city of Shushi was shelled by Azerbaijani forces. It was struck not once, but twice, within the space of only a couple of hours. Despite Azerbaijan’s insistence that the Cathedral was not their intended target, the Armenian Ministry of Défense remain resolute that the destruction of their cathedral was intentional. Having had Nagorno-Karabakh on his radar for many years, it was the footage of the Ghazanchetsots Cathedral in ruins that caught the attention of Rt. Revd Dr Christopher Cocksworth, Bishop of Coventry. Filming a message from the ruins of Coventry cathedral, which was largely destroyed by German bombs as part of the Coventry blitz during WWII, Bishop Christopher wanted to let Armenian Christians know that they weren’t unseen, nor were they alone. 

From Coventry to Nagorno-Karabakh

Subsequently, Bishop Christopher has become a long-standing advocate and ally for the people of Nagorno-Karabakh, having visited the region on numerous occasions, including with a parliamentary group in 2022. When asked about the instrumentalization of religion within the ongoing conflict, Bishop Christopher observed that:  

‘if you want to get at people’s identity, you get at their religion. If you want to destroy their identity, you destroy their religious symbols’.   

And this is arguably what is being seen in Nagorno-Karabakh, a Christian enclave that, according to tradition, traces its Christian roots back to the first century AD.  

To intentionally target sites of religious and/or cultural importance has long been considered an international war crime. This is largely because of the profound and lasting effect it has upon those who accredit a sense of belonging to such places – such an obliteration strikes at the heart of their sense of self. And yet, according to reports, the 2020 destruction of the Ghazanchetsots Cathedral (intentional or otherwise) is by no means anomalous.    

The seemingly systemic disappearance of religious and cultural sites of significance in Nagorno-Karabakh has led researchers and reporters to interpret what is happening in the region as a 'pattern of total cultural erasure' and communicate their fears of the eventual disappearance of Nagorno-Karabakh as a self-identified Christian enclave.  

A faith that is responding  

Ironically, the people’s Christian faith, and the hope that it offers, is one of the only things that has not, and cannot, be stripped away.  

Despite the immense pressures being placed upon the residents of Nagorno-Karabakh, Bishop Hovakim Manukyan, Primate of the Armenian Churches of the United Kingdom, is assured that ‘the people’s faith is stronger than ever’ and that it ‘has not, and will not, ever be abandoned’. 

Speaking once again from within the currently entrapped region, a local priest tells of how church attendance and a sense of spiritual unity is particularly strong. Is seems that this is partly because the residents of Nagorno-Karabakh don’t believe they are receiving the help they require from their global neighbours, making God their most tangible solution. This is also, in part, a rebellious dedication to their faith. It is people holding onto a Christian identity in defiance of any attempted erasure of it. 

This is not unusual. Interestingly, it is in places where the possession of Christian faith can bring forth difficulty, discrimination, and even danger, that it sees its most rapid growth. As is exemplified in various countries, both historically and in the present day, a dangerous faith simply does not equate to a disappearing one.   

A faith that can reconcile?  

Is reconciliation between Armenia and Azerbaijan, and ultimate peace Nagorno-Karabakh, possible? This was my final question posed to both the Bishop of Armenian churches in the UK and the Bishop of Coventry, a city which has affectionately been entitled the City of Peace and Reconciliation (due to its response to the afore mentioned Coventry-blitz). 

Bishop Christopher of Coventry was profoundly hopeful that reconciliation is possible. After all, this is by no means an ancient conflict. However, the process of reconciliation will undoubtedly be long and complex and must begin with an immediate cease in the ‘nurturing of hate’.  

Bishop Hovakim also shared his hopes for reconciliation, that although reconciling the deep divisions will undoubtedly be ‘challenging and painful’, it is by no means impossible. He places emphasis, not on the moments of intense conflict, but on the times where Armenia and Azerbaijan have been neighbours ‘living side-by-side' and ‘sharing so much’.   

Surely, just and lasting peace can only be possible when the people of Nagorno-Karabakh are re-afforded their safety, their security, and their fundamental human rights. Considering that possession of one’s own identity has long been considered one such human right, the reinstatement and reparation of the Christian heritage and identity of the people of Nagorno-Karabakh must surely be an essential ingredient in any reconciliation.