Column

Atheism

Creed

1 September 2023

6 min read

Confessions of an atheist philosopher. Part 4: The empty promises of “be here now”

In the fourth of a series, philosopher Stefani Ruper tries the most popular advice given by atheist philosophers.

Stefani Ruper

Stefani Ruper is a philosopher specialising in the ethics of belief and Associate Member of Christ Church College, Oxford. She received her PhD from the Theology & Religion faculty at the University of Oxford in 2020.

A graffited wall shows a stick man face next to 'what now'

Photo by Tim Mossholder on Unsplash.

My name is Stefani. I was a committed atheist for almost my entire life. I studied religion to try to figure out how to have spiritual fulfillment without God. I tried writing books on spirituality for agnostics and atheists, but I gave up because the answers were terrible. Two years after completing my PhD, I finally realised that that’s because the answer is God.

Today, I explain how and why I decided to walk into Christian faith.

Here at Seen and Unseen I am publishing a six-article series highlighting key turning points or realisations I made on my walk into faith. It tells my story, and it tells our story too.

I spent the first thirty years of my life looking for ways to have spiritual fulfillment as an atheist. I even got a PhD studying theology trying to figure out how to get the same peace and joy my religious friends had without believing in God.

For a brief period after finishing my PhD I thought I might have found some solutions. I tried writing books about them titled things like How to Have an Existential Crisis and Agnosticism: The Real Spiritual Truth and Joy. But they were not good books. When I shared this opinion with my friends, they all thought I was being too hard on myself. But I knew the truth: the answers I was providing just weren’t good enough. They didn’t make me feel happy or peaceful. Why would they work for anyone else?

I had one last resort to try: giving up, which is the advice most atheist philosophers provide. According to them, happiness lies not in finding the meaning of life, but in accepting that there is none. Relax, they say. Stop searching for something that isn’t there! Be a good person. Enjoy the present moment. Be here now!

I decided to give it a try—and I really did try my best. I got a prestigious job. I rented an expensive apartment with a balcony overlooking Harvard Square. I bought a brand-new car and paid an extra $600 for a special-edition paint colour. I partied a few nights a week. I meditated every day. I cultivated friendships. I dated. I went hiking and sat on park benches and wondered at the beauty of nature.

Everyone who followed me on Instagram thought I was having the time of my life. But I have never been more miserable.

“Be here now” reduces meaning and possibilities for spiritual fulfillment

Of course, there are beautiful aspects to being present. It is true that being aware, mindful, and grateful in each moment enriches life.

But when that’s all there is, you run into three big problems.

1: Meaning is flimsy

All religions offer meaning that has what Donald Crosby calls a personal-cosmic link—that is, a way to explain our personal stories in terms of a bigger, ultimate story. These stories call us to be the best versions of ourselves for the sake of something beyond us. They give us reason to actualize. They provide solace when we falter or suffer. They offer meaning that is fulfilling, reliable, and concrete.

In contrast, when meaning exists only in the here and now, it’s not out a real thing out there to be discovered, but only something you can make up if you feel like it. Such meaning is flimsy, easily transgressed, and forgotten.

2: The universe is a cold, empty, meaningless void

Believing in God or some transcendent source turns existence into what William James calls a thou. Humans are naturally social beings and always in relationship. Being able to have a relationship with the source of all existence adds great potential for love, awe, adoration, belonging, and homecoming to life. In contrast, when the present moment is all there is, the universe is a cold, empty, meaningless void you just bumble along in until you die.

3: Life is unsatisfying, pain harder to bear, and effort more difficult

“Why bother?” is a common refrain in modern culture. There are many reasons, including unjust systems and corrupt institutions. But one major reason is that living only in the here and now traps what counts as “good” and “evil” in the here and now, too.

The highest good can only ever be pleasure (things like ‘flourishing' and 'well-being' are measurable only by how good they feel), and the worst evil can only ever be pain (suffering and injustice are similarly measurable only by how bad they feel).

Pleasure, however, never lasts. Dopamine, the neuromodulator that creates a feeling of satisfaction every time you obtain something you want (a meal, an achievement, a date with a crush), falls right back down after you get it, typically to levels lower than when you started. No matter how much you love, or how hard you party, or how much you sacrifice to help others feel good, you (and they) end up in the same state of longing you started in—or worse.

The only solution is to keep pursuing more pleasure. Many fall prey to all sorts of unhealthy attachments such as to substances, sex, and entertainment. Personally, I was most attached to professional success, food, and romantic love. I kept chasing ultimate satisfaction—while realising more every day that it was never going to come.

Pain, the greatest evil, is unavoidable. It can never be overcome. This makes us its victims, “helpless cogs in a cruel machine,” as Tim Keller puts it. This can create a victim mentality as well as a sense of futility, as there is nothing you can do to escape it or give it meaning. Many consider it their purpose in life to fight pain, but as none of us can ever put a significant dent in it, such efforts can feel pointless. Personally, I felt hammered by successive loss and the absurdity of injustice. I had no way to cope other than to escape with pleasure or to numb myself.

Back to the drawing board

Living in my sky rise apartment overlooking Harvard, I would often make a cup of tea and go stand on the balcony. I’d stare off into the horizon, my heart thudding dull and sluggish in my chest, and wonder: is this all there is?

It had been more than twenty years since the first time I read a book on philosophy and started my lifelong quest for spiritual fulfillment without God. I had remained hopeful that I would find an answer. And if there wasn’t an answer to be found, I would create one.

But as I sipped my tea and watched the sun slip below the horizon, night after night, I began to suspect that I was going to fail. I had just tried the most popular advice given by the most esteemed atheist philosophers and came up empty handed.

After just nine months, I pulled the plug on the experiment. A professor in France had recently published a paper on atheism I found intriguing. I terminated my lease, quit my job, and hopped on a plane. Two days later I dropped my books on a desk in the university bibliothèque and settled in to keep learning.

Little did I know, the program of research I’d given myself wasn’t about to deepen my understanding of atheism.

It was about to lead me to the one place I never thought I’d end up: in the loving arms of God.

Article

Creed

Death & life

Easter

Film & TV

3 March 2025

4 min read

Don’t die: the relentless pursuit of life

If there was a way beyond death, shouldn't we give up everything to find it?

Josh Richards

Josh is a curate in London, and is completing a PhD in theology.

A man stands in his home wearing a black t-shirt that reads 'DON'T DIE'.

Ryan Johnson at home.

Netflix.

In the days before my daughter's birth, I was reading about the fear of death. Ernest Becker won a Pulitzer Prize in 1974 for his book The Denial of Death. In it, he argues that our lives are structured around the fear of death. In the posthumously published follow-up, Escape from Evil, Becker writes:

"Man wants to persevere as does any animal…but man is cursed with a burden no animal has to bear: he is conscious that his own end is inevitable."

For Becker, human culture is really a series of attempts to avoid or transcend the reality of death. We follow charismatic leaders in the hope of becoming part of something greater. We have children in the hope that something of us will last beyond the span of one lifetime. We collude to marginalise pensioners and prisoners and any other reminders of our frailty, hiding them away so we can briefly pretend at immortality.

Last week I thought of Becker when I watched Don’t Die: The Man Who Wants to Live Forever on Netflix. The documentary follows Bryan Johnson, who made his millions in tech and is now going to extremes to undo the impact of ageing on his body. An exacting routine of dieting, sleep, fitness and medication is augmented by riskier interventions, such as experimental gene therapies.

As Johnson tells it, his past struggles with mental ill health and suicidal ideation led him to pursue a life less reliant on his mind. He seeks instead to listen to what his organs tell him they need via algorithms and diagnostics: fallible humanity corrected by data.

Johnson is resolute that it is not fear of death that drives the enterprise but a desire to live, particularly to live as long as possible with his son. One of the documentary’s strangest and most touching scenes is an inter-generational plasma transfer. There is evidence that plasma from a younger donor can have a de-ageing effect on a recipients' organs. So, Bryan decides to give his dad some of his plasma and his son gives him some plasma. Each of the three men, we learn, have experienced isolation after leaving Mormonism. The transfer becomes a kind of founding of a family outside the faith they have each rejected and been rejected by.

Johnson’s pursuit of longevity now plays an equivalent role in his life to that faith– not just as a source of belief and human purpose, but of human connection. The documentary ends with a montage of "Don't Die" communities around the world hiking and dancing and celebrating life together.

In the months after my daughter's birth, I recognised something of what Becker names. Here is someone who will outlast me, something of me will transcend the limits of my life. And here is someone who reminds me of those limits. Here is this great gift and joy who will sit in the front row at my funeral: the embodiment of life’s goodness a witness to its end.

Are we wrong to fear death? If there was a way beyond it, shouldn't we give up everything to find it?

There is more going on in Bryan Johnson and the wider de-ageing movement than Becker's analysis would perhaps allow. Fear of death is not the only story here. When is it ever, really? Fear only makes sense alongside—and in light of— goodness, life, gift. To fear loss, you must have something to lose.

And yet, the story Becker tells about culture does seem to ring truer in the years since his death. As technology improves, death's denial becomes more convenient. As the natural world degrades, it becomes more compelling. And as wealthy men become wealthier still, their denial on behalf of us all becomes ever more creative.

And who can blame us—any of us? Are we wrong to fear death? If there was a way beyond it, shouldn't we give up everything to find it?

This Wednesday, Ash Wednesday, marks the beginning of Lent, the Christian season of reflection and self-denial. On Wednesday, I will receive an ash cross, and as I draw that same cross on forehead after forehead, I will repeat these words:

"Remember you are dust and to dust you shall return,
turn away from Sin and be faithful to Christ."

I will hear the invitation, in my voice and not my own, to give up the futile theatrics of a deathless life. I will pray for the strength to live what I have spoken. I will say goodbye to those who I marked, each of us now a signpost to our shared mortality. And then I will go home to yoghurty hands, bathtime songs and giggles at the funny smudge on my face.

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