Article
Creed
Holidays/vacations
Psychology
6 min read

The case for taking a holiday

The reasons we need to rest and re-boot.

Natalie produces and narrates The Seen & Unseen Aloud podcast. She's an Anglican minister and a trained actor.

On a beach lounger someone holds a book aloft to read.

Well, here we are, either literally or metaphorically breaking up for the summer. School’s out and the long evenings demand al-fresco dining – even in the UK where it’s far more likely than not to rain. And of course, it is time to Live Our Best Life as we chase the fantasy and book an eye-wateringly expensive holiday – to “get away from it all”.  

In my early adulthood, holidays were unquestionably lying on a sun-drenched beach with a very large pile of novels. It was escapism pure and simple. And sun worshipping. Then I went on a skiing holiday for the first time in my 30s and was amazed how refreshing it was. When you’re concentrating on not dying, hurtling at high speed down a slippery mountain, the regular patterns of thought are left behind; there is simply no headspace to worry about the things that normally occupy the mind. I came back from a week on the snow with my body feeling completely trashed but my mind fresher than ever before.  

But whatever our holiday preference, be it active, sedentary or a cocktail of both, it is short-lived. A fortnight is the average length of a holiday, maybe it’s just a cheeky long weekend. If you’re really pushing the boat out (literally if going on a cruise as many people do these days a) – a luxurious three or even four weeks. But however long it is, it is – by definition – not lifelong. We build up to it – “can’t wait to get away” and there can be huge expectation for all the things we’ve been struggling with to be magically less stressful “when I get back”. We think all the exhaustion we carry, all the frustration or disappointment, the overworking we live with on a daily basis, will disappear. We binge on relaxation and put huge pressure on ourselves to HAVE FUN and – that which has become the sly new marketing strategy – “making great memories”. Which can all turn out to be even harder work than what we’re trying to get away from. 

Last summer, we went to the Lake District. And it rained. A lot. I mean coming in under the doors/through the windows sort of a lot. So we played Monopoly. And watched the Mission Impossible films. We went for walks in the rain and ate picnics quickly between showers. It was rather like we were living through a low budget British 1980s adaptation of an Enid Blyton novel, instead of the big budget Caribbean fantasia of one’s dreams. By any official descriptor, it was a holiday – but I’m not sure it felt like one.  

There is a call for some time to be kept holy, time set apart when we’re not busy being busy, when we remember that we are human and limited and need rest.

So, as I’m keenly interested in the etymology of words, I looked up holiday* to find out whether I had achieved the objective. Holiday = a period of time when you are not at work or school – check; holiday = a period of time spent travelling or resting away from home – hmm, not sure about the resting but we were away; holiday = holy day – hang on, what? 

Most world religions or philosophies have some sort of rhythm or pattern for life which includes times of rest. These often (though not always) coincide with some sort of worship or festival. These are times set apart from the day-to-day occupation of “normal life”. Interestingly, in the Judeo-Christian tradition, rest is baked in right from the beginning. After a six “day” working week, so the beginning of the Creation story tells us, God rested. And just to underline the point, sometime later, that same God gave his people the 10 Commandments, one of which is – take a day off.  

The word “holy” means set apart, sacred and right at the heart of the Jewish and Christian lifestyle there is a call for some time to be kept holy, time set apart when we’re not busy being busy, when we remember that we are human and limited and need rest. When we can get some objectivity on our productivity; when we can see (as God did all those years ago) that what we have done is good and we can enjoy it. 

In our 24/7, I-achieve-therefore-I-am culture, we almost certainly don’t do nothing for a day a week. We are always doing something. Even on our day(s) off, we’re reading or scrolling or running or “making memories”. Where is the rest? Where is the holy?  

We don’t function properly – by which I mean we don’t flourish – if we never switch off. That’s how we were made. 

There is an ironically busy industry that has flourished in recent years around mindfulness and retreats; an industry which highlights the ultimately human need for rest. There are apps which help us breathe, there are gurus who massage us in body and mind. Cynically, some say capitalism has caught on to the ancient necessity of acknowledging and attending to our humanity, our need to stop doing and simply be. I think God would say, hooray! Or as Jesus put it, “Come with me to a quiet place and find some rest.” 

How can we put rest back on the agenda of our own lives? It’s different for each of us. One person’s rest is another person’s nightmare. Whatever it looks like, we need to learn how to have “a period of time not working” (whatever work may occupy us, paid or unpaid, seen or unseen). It’s a well-recognised fact that if your electronic device stops functioning properly, if you turn it off for a bit, it’ll restart happily and we are encouraged to restart our devices regularly. We all know that we’re a bit like that and yet... We don’t function properly – by which I mean we don’t flourish – if we never switch off. That’s how we were made.  

We need those moments when we put a spiritual umbrella in the glass of our life, kick back and look at what has been. We can give space for gratitude; for reconnection with ourselves, with our life and even with the omnipotent God who role models rest. 

So, this summer, we’re going to the South of France. I’m absolutely exhausted already. I’ve been organising a rota of (very kind) people to look after our dog; preparing work so I’m ready for the day after we get back; buying gallons of sun cream (just in case France runs out); booking trips and Googling where the nearest boulangerie is so we can have idyllic, spontaneous visits for life-changingly delicious croissants… Going on holiday is really hard work and I haven’t even gone yet. But this year, as I put on my sunglasses and factor 30, I am determined to make time to put the holy in my holiday. And holy days in my life. 

* (of course, if you’re not British, you might be interested in the etymology of the word vacation = "formal suspension of activity, time in which there is an intermission of usual employment"/state of being unoccupied. Which to my mind is summed up by the old adage, a change is as good as a rest, with which I have always taken issue….) 

Article
Belief
Christmas culture
Creed
Wisdom
5 min read

How to have a philosophically happy Christmas

Raise a glass to the invasion of history by the author of history.

Professor Charles Foster is a Fellow of Exeter College, Oxford, and a member of the Oxford Law Faculty.

A fish eye lens view of a person standing silhouetted, looking up to a colourful night sky with the Milky Way across it
Greg Rakozy on Unsplash.

A few years ago, I had dinner with a well-known philosopher. Knowing that he is no friend of religion, and curious how he’d respond, I set about mocking the credulity of Christians and parroting the lines I’d so often heard: superstition degrades and obfuscates; let’s act and think like grown-ups, not craven children; we’re free to write our own rules, and we can write better rules than barbarous Levantine goat-herders; we’re brave enough to say that when we die we rot. And so on. The standard fare.  

He looked at me over the top of his glass. ‘Have you never been taught’, he said acidly, ‘that if you destroy the premises of an argument, the argument collapses? The same is true of history.’ 

I’ve slowly learned that he was right.  

‘What have the Romans ever done for us?’, asked John Cleese, as the leader of the People’s Front of Judea. He’s famously answered by his troops. The modern version of the question, which is just as embarrassing, is ‘What have the Christians ever done for us?’  The historian Tom Holland, not (as far as we know) himself a professed Christian, has made a good living by providing a long and meticulously documented list. I’m not going to review it here.  My own personal list would include Chartres Cathedral, Paul’s tectonic notion that there is ‘neither Jew nor Greek, slave nor free, male nor female’ (and hence universal human dignity and suffrage), and Christmas

The Christians say that Christmas is the commemoration of a historical fact: an invasion of history by the author of history; of creation by the creator.  

This is too much for many to swallow.  If that’s true for you, is it dishonest to celebrate Christmas? 

A mathematician friend works on imaginary numbers. An imaginary number is a real number multiplied by the ‘imaginary unit’, i. i2 = -1, and so i = √-1. Think about it. It’s an impossibility. It’s absurd. Descartes talked about ‘imaginary numbers’ only to laugh at the idea. But they are enormously useful in real life. You are reading this on a phone or computer screen courtesy of imaginary numbers. Sometimes it’s worth suppressing, or at least muting, a contemptuous laugh. Tom Holland’s list, and mine, depend on theological and historical numbers that might (or might not) be imaginary. You don’t have to stop dubbing the numbers ‘imaginary’ – don’t stop having to call them ludicrous – to carry on reading your screen.  

Christmas, for me, is a celebration not only of family, gluttony and intoxication, but of four facts (if the Christians are historically correct) and four principles which are generated by those facts - whether the facts are real or imaginary. The principles work, just as my computer screen does. 

First: human agency is cosmically colossal. The invasion I mentioned above was invited (so preventing it from being rape) by a Palestinian Jewish girl. She could have said ‘No’, and so scuppered the whole project.  

Second: Christmas drafts a completely new account of power. In the Christian story of Easter, all the powers of darkness are disarmed by one broken man dying on a piece of wood between dying criminals. It was a continuation of the story that began at Christmas: the birth, in a shitty stable, to a teenage mother accused of fornication, of a child soon to be a refugee, driven to another country to escape the murderous authorities. It’s all about the subversion of political and military power by the irresistible power of the powerless.  

Third: the universe is surprising. Nobody predicted the invasion. Yes, I know the Christians say, with the confidence given by the retrospectocope, that there were hints in the Hebrew scriptures, but they weren’t seen at the time, and the most learned Jews today, even with the retrospectoscope, still don’t see them. Yes, I know that the ancient world was awash with tales of the impregnation of mortals by gods, and with virgin births (think of Dionysos, Attis, Romulus and Remus and many others). But they didn’t look remotely like this. Those tales were told to prop up conventional claims to power, not explode them. Bethlehem burst onto the blind side of history, injecting unforeseen possibility. The virgin conception smashed pre-conceptions. A new way of being had gestated. If that was possible, what wasn’t?   

Fourth: The most revolutionary thing about Christmas, perhaps, is that it shows that mythos is real – part of the web and weave of reality.  

After dinner at Magdalen College, Oxford, on 20 September 1931, J.R.R. Tolkien, C.S. Lewis and Hugo Dyson walked together along Addison’s Walk, part of Magdalen’s grounds. They were discussing the resurrection of Jesus. Lewis knew all about the ubiquitous tales of dying and rising gods. The Christian resurrection stories were no different, he said. They were poetically resonant, no doubt, but essentially ‘lies and therefore worthless, even though breathed through silver.’ 

‘No’, said Tolkien. ‘They are not lies,’ There was a sudden rush of wind in the still night. In Lewis’s rooms the conversation continued into the early hours. The stories were indeed myths, Tolkien contended, but true myths.  

This conversation propelled Lewis finally into Christianity.   

The Christmas story suggests that Tolkien was right (and those notoriously mystical quantum physicists – some of the most adept handlers of imaginary numbers, by the way - are right): there is no robust boundary between history and legend, between physics and metaphysics, between matter and spirit. This, in fact, is our working assumption, whether we’re explicitly religious or not. However icy our reductionism, we think that we matter, that there is more than matter, and that whatever that ‘more’ is, it is heavier and more enduring than matter, and matters more than matter. We love our children far more than reciprocal altruism or kin selection suggests we should. However sturdy our atheism we dab our eyes at the St Matthew Passion and put flowers on our parents’ graves.  

It is reassuring to have a festival which enjoins us to lift our glasses and toast the way we live when we’re being the kind of people we urge our children, our friends and our politicians to be. It commands us to admit mystery to the dining table, and to celebrate being as mysterious as we know we are.  

Christmas, authentically celebrated, is part of the foundation on which rest Chartres cathedral, freedom, suffrage, dignity and many things we innocently and dangerously take for granted. Like it or not, that foundation, as the austere philosopher observed, is the premise of the argument for the civilization that until recently succoured us before we replaced it with – well, with what?  

Seen & Unseen is free for everyone and is made possible through the generosity of our amazing community of supporters.

If you’re enjoying Seen & Unseen, would you consider making a gift towards our work?