Article
Creed
Holidays/vacations
Psychology
6 min read

The case for taking a holiday

The reasons we need to rest and re-boot.

Natalie produces and narrates The Seen & Unseen Aloud podcast. She's an Anglican minister and a trained actor.

On a beach lounger someone holds a book aloft to read.

Well, here we are, either literally or metaphorically breaking up for the summer. School’s out and the long evenings demand al-fresco dining – even in the UK where it’s far more likely than not to rain. And of course, it is time to Live Our Best Life as we chase the fantasy and book an eye-wateringly expensive holiday – to “get away from it all”.  

In my early adulthood, holidays were unquestionably lying on a sun-drenched beach with a very large pile of novels. It was escapism pure and simple. And sun worshipping. Then I went on a skiing holiday for the first time in my 30s and was amazed how refreshing it was. When you’re concentrating on not dying, hurtling at high speed down a slippery mountain, the regular patterns of thought are left behind; there is simply no headspace to worry about the things that normally occupy the mind. I came back from a week on the snow with my body feeling completely trashed but my mind fresher than ever before.  

But whatever our holiday preference, be it active, sedentary or a cocktail of both, it is short-lived. A fortnight is the average length of a holiday, maybe it’s just a cheeky long weekend. If you’re really pushing the boat out (literally if going on a cruise as many people do these days a) – a luxurious three or even four weeks. But however long it is, it is – by definition – not lifelong. We build up to it – “can’t wait to get away” and there can be huge expectation for all the things we’ve been struggling with to be magically less stressful “when I get back”. We think all the exhaustion we carry, all the frustration or disappointment, the overworking we live with on a daily basis, will disappear. We binge on relaxation and put huge pressure on ourselves to HAVE FUN and – that which has become the sly new marketing strategy – “making great memories”. Which can all turn out to be even harder work than what we’re trying to get away from. 

Last summer, we went to the Lake District. And it rained. A lot. I mean coming in under the doors/through the windows sort of a lot. So we played Monopoly. And watched the Mission Impossible films. We went for walks in the rain and ate picnics quickly between showers. It was rather like we were living through a low budget British 1980s adaptation of an Enid Blyton novel, instead of the big budget Caribbean fantasia of one’s dreams. By any official descriptor, it was a holiday – but I’m not sure it felt like one.  

There is a call for some time to be kept holy, time set apart when we’re not busy being busy, when we remember that we are human and limited and need rest.

So, as I’m keenly interested in the etymology of words, I looked up holiday* to find out whether I had achieved the objective. Holiday = a period of time when you are not at work or school – check; holiday = a period of time spent travelling or resting away from home – hmm, not sure about the resting but we were away; holiday = holy day – hang on, what? 

Most world religions or philosophies have some sort of rhythm or pattern for life which includes times of rest. These often (though not always) coincide with some sort of worship or festival. These are times set apart from the day-to-day occupation of “normal life”. Interestingly, in the Judeo-Christian tradition, rest is baked in right from the beginning. After a six “day” working week, so the beginning of the Creation story tells us, God rested. And just to underline the point, sometime later, that same God gave his people the 10 Commandments, one of which is – take a day off.  

The word “holy” means set apart, sacred and right at the heart of the Jewish and Christian lifestyle there is a call for some time to be kept holy, time set apart when we’re not busy being busy, when we remember that we are human and limited and need rest. When we can get some objectivity on our productivity; when we can see (as God did all those years ago) that what we have done is good and we can enjoy it. 

In our 24/7, I-achieve-therefore-I-am culture, we almost certainly don’t do nothing for a day a week. We are always doing something. Even on our day(s) off, we’re reading or scrolling or running or “making memories”. Where is the rest? Where is the holy?  

We don’t function properly – by which I mean we don’t flourish – if we never switch off. That’s how we were made. 

There is an ironically busy industry that has flourished in recent years around mindfulness and retreats; an industry which highlights the ultimately human need for rest. There are apps which help us breathe, there are gurus who massage us in body and mind. Cynically, some say capitalism has caught on to the ancient necessity of acknowledging and attending to our humanity, our need to stop doing and simply be. I think God would say, hooray! Or as Jesus put it, “Come with me to a quiet place and find some rest.” 

How can we put rest back on the agenda of our own lives? It’s different for each of us. One person’s rest is another person’s nightmare. Whatever it looks like, we need to learn how to have “a period of time not working” (whatever work may occupy us, paid or unpaid, seen or unseen). It’s a well-recognised fact that if your electronic device stops functioning properly, if you turn it off for a bit, it’ll restart happily and we are encouraged to restart our devices regularly. We all know that we’re a bit like that and yet... We don’t function properly – by which I mean we don’t flourish – if we never switch off. That’s how we were made.  

We need those moments when we put a spiritual umbrella in the glass of our life, kick back and look at what has been. We can give space for gratitude; for reconnection with ourselves, with our life and even with the omnipotent God who role models rest. 

So, this summer, we’re going to the South of France. I’m absolutely exhausted already. I’ve been organising a rota of (very kind) people to look after our dog; preparing work so I’m ready for the day after we get back; buying gallons of sun cream (just in case France runs out); booking trips and Googling where the nearest boulangerie is so we can have idyllic, spontaneous visits for life-changingly delicious croissants… Going on holiday is really hard work and I haven’t even gone yet. But this year, as I put on my sunglasses and factor 30, I am determined to make time to put the holy in my holiday. And holy days in my life. 

* (of course, if you’re not British, you might be interested in the etymology of the word vacation = "formal suspension of activity, time in which there is an intermission of usual employment"/state of being unoccupied. Which to my mind is summed up by the old adage, a change is as good as a rest, with which I have always taken issue….) 

Article
Christmas culture
Creed
Music
5 min read

That mother mild

A cartoon and a shampoo might shed some light on a lazy rhyme.
A Christmas tree bauble depicts the Virgin and Child.
Robert Thiemann on Unsplash.

Some years I’ve already reached ‘peak Christmas Carol’ by now. I haven’t - yet - but I have sung enough - in a nursing home, some sheltered accommodation, schools and our own Carol Services this week - to be irked by some seemingly lazy rhymes. And to notice that a surprisingly high number of our most popular carols contain the word ‘mild’ - an adjective that doesn’t pop up in many songs or hymns as at other times of the year. 

This year it started for me with Cecil Frances Alexander’s ‘Once in Royal David’s city.’ It’s a very fine carol, reminding us of Bethlehem’s royal connections and launching a thousand carol services with candlelit children soloing timorously. One of the most infamous uses of ‘mild’ comes in the original, written in 1848: 

‘Christian children all must be 

mild, obedient, good as he.’ 

Cecil Alexander was predominantly a writer of children’s hymns (including ‘All things bright and beautiful’) but the hectoring tone seems out of place in a Festival of Carols. Where’s the lifestyle advice for Christian grown-ups? And as a parent and a pastor, I can think of a hundred better adjectives that I would cherish for Christian children. What’s the use of being mild? What about courageous? Or compassionate? Or contrary? Children of the 70’s like me have only one good use for the word ‘mild’ - it’s as a cover for an alter ego. Our hero was Hong Kong Fuey, who masqueraded as a ‘mild-mannered janitor’ under the glare of Sergeant Flint but was actually a ‘number one super guy’! 

Also revealed in ‘Once in Royal David’s City’ is the apparently lazy rhyme that may well explain the ubiquity of ‘milds’ in our best-loved carols: 

‘Mary was that mother mild, 

Jesus Christ, her little child.’ 

The list of English words that rhyme well with child is limited - eg. filed - piled - riled - smiled - styled - tiled - wild - whiled. You’d have to crack out the shoe horn to get some of those convincingly into a carol. 

Edward Caswall published ‘See amid the winter’s snow’ 10 years after ‘Once in Royal...’, in 1858. He couldn’t resist either: 

‘Teach, O teach us, Holy Child, 

by thy face so meek and mild.’ 

And Freeman Young, who translated the German of Joseph Mohr’s ‘Stille nacht’ also followed suit: 

‘Round yon virgin mother and child, 

Holy Infant so tender and … (you guessed it!) - mild’ 

So is this just a rhyme of convenience, a verbal stocking filler? The intent, admittedly sentimental, seems to be to describe the gentleness, the ordinariness of Jesus or Mary. The problem, for twenty-first century ears, is that we don’t really want a ‘mild’ anything - we want the proper winters of our youth, with snow days. We want a sedative that will knock us out and not keep us awake. And who wants a mild cheddar when you can have Extra Mature for your cheese on toast? ‘Mild’ is unadventurous, dull, pedestrian - we don’t want it for ourselves, and we can’t see why we’d celebrate it as a characteristic of God - even at the moment of Incarnation. 

I think there is some more light to be shed on this seasonal celebration of mildness. Three shafts of light from the past that might help us change our tune on the value of being mild. 

First, the originals of our English word ‘mild.’ The Old English ‘milde’ carried the meaning of someone who is gracious, someone who isn’t severe. Someone who forebears harsh judgement and responds graciously, compassionately. That’s more promising if we’re sketching out the love of God. 

The second comes from the eighteenth century. The prolific Charles Wesley wrote 6,500 hymns, including the majestic and characteristically full-blooded ‘Hark! The herald angels sing’ (written in 1739). Wesley includes two ‘milds’, the first of which, about mercy, rhymes with reconciled, rather than child (that’s another one to add to the list!) It’s the second one that’s really interesting - and my nomination for the best us of ‘mild’ in a Christmas carol: 

‘Mild, he lays his glory by’ 

This carries the older, less familiar sense of being gracious, of not being severe. The essence of God’s mildness is described as the putting aside of his majesty, the majesty of King and Creator. Laying it aside - in love - so that He can become visible, and tangible - to fallen, fragile human beings. This is a brilliant description of the Christmas story - we just wouldn’t now choose the word ‘mild’ to encapsulate this. 

The most unlikely but illustrative modern echo of the Old English original and Wesleyan mild is Unilever’s Timotei shampoo. It exploded on to the UK market in the 80’s with its promise to be ‘so mild you can wash your hair as often as you like’. For starters, marketing genius - I can safely wash my hair every day (and use lots more shampoo)! But also a restatement of the value of gentleness or not being stringent or severe. This shampoo (actually removed from UK markets in 2017 but still popular in Europe) isn’t going to damage your scalp and hair - it’s going to nourish it instead. 

I can see why the nagging ‘Christian children must be mild’ is often left out of twenty-first century Carol Services. I can tolerate the number of child-mild rhymes, given the lack of other options (though I do feel ‘styled’ could be great in the hands of a Gen Z composer). But it’s Wesley’s ‘mild, he lays his glory by’ that will keep me celebrating the forebearance, the humility of Jesus this Christmas. Who knows, I may not reach ‘peak carol’ till 12.30 pm on Christmas Day (when we close up the church and jump in the car for festive lunch with the family.) The forecast for Winchester is, after all …. MILD! 

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