Explainer
Creed
Easter
Resurrection
10 min read

Beyond pancakes and chocolate: a sensory guide to Lent and Easter

It’s a time to discover the whole range of human experience and emotion.

Lianne Howard-Dace is a writer and trainer, with a background in church and community fundraising.

A boy concentrates hard as he holds one candle to another to light it.
A boy little a candle during a Mass in Greece.
Malcolm Lightbody on Unsplash.

In the dusk light, I could just see the order of service in my right hand and the candle in my left. As the clergy processed from the back of the Cathedral, the smell of frankincense proceeded them.  

Light was passed from the fire pit at the back of the building, via the huge pillar of the Paschal candle at the front of the procession, to tapers taken to the end of each row of seats. Then, finally, it was passed from person to person, as each of us lit our candle from our neighbour’s. As a warm glow filled the huge room, I could now read the paper in front of me. Just in time to join in with the start of the singing. 

It was the evening before Easter Sunday and I, along with 22 others, was going to be baptised that night. Having grown up in a non-religious family, I was not christened as a child. And so, aged 26, I made the choice for myself to draw a line in the sand of my life and commit to being a follower of Jesus. 

I didn’t realise at the time, but the practice of being baptised at Easter goes right back to Jesus’ first followers in the early church. Of course, taking part in a ritual of rebirth on the day that Jesus came back from the dead makes a lot of sense, when you think about it. That service was the beginning of a new life for me in many ways, and also the beginning of a love for this kind of high-drama expression of church. 

I love that there are so many different expressions of Christianity. Different ways of being together, of worshipping God and shaping the church gathering. Whilst I have tended to be part of churches that lean more towards contemporary music and less formality, I enjoy taking the odd excursion to other types of church. And for me, Easter is the perfect time to embrace more traditional – or “high church” - ways of worshipping. 

The secular world has kept hold of a couple of the edible Lent and Easter traditions. Fair enough; I don’t need much convincing to eat pancakes or chocolate eggs either. But I’d say that topping and tailing this season with sweet treats, without the full spectrum of bitter, salty, sour and umami in between, is a missed opportunity. 

Lent 

Lent helps us to remember the 40 days and nights Jesus spent in the desert, when he was tested and tempted. It is a time to reflect, think about things in our lives which we want to change, perhaps even to ask God for forgiveness for. It is a time to dwell in God’s word through the Bible and to fast. That’s where the pancakes come in, to use up the sugary and fatty ingredients in the house so we aren’t tempted to eat them in Lent. Though nowadays you’re probably as likely to find people taking up a wholesome practice or habit in Lent, as you are to find them giving something up. 

I’d argue that in the modern world we aren’t great at thinking about death and darkness. We try not to dwell on the things we might need forgiveness for. Instead, we supress them and pretend they don’t exist. We can move so far the other way that we fall into toxic-positivity; we deny the breadth of what it is to be a human in this world. That’s why the symbols and rituals of Lent and Easter can be so helpful. They give us containers in which to explore the whole range of human experience and emotion. They give us permission to enter into the depths of it all. 

Ash Wednesday 

So, after you’ve put the Jif lemon away from Shrove Tuesday, you might like to go to an Ash Wednesday service to mark the start of those 40 days of Lent. You’ll find this service in Roman Catholic churches as well many Anglican churches and some other protestant traditions. The culmination of the service will be the “imposition of ashes”, hence the name. The palm crosses from the previous year (more on that later) will have been burned and mixed with water to form an ashy paste.  

Those present will be invited to come forward and have an ash cross marked on their forehead. As the priest does this, they will say to each person: 

 “Remember that you are dust, and to dust you shall return.”  

I realise to some this may seem quite morbid, and possibly eccentric. But if you can suspend your inner cynic, you might find that there is something rather freeing about remembering that we are made from dust.  

When the writers of Genesis, the opening book of the Bible, wrote those words centuries ago they didn’t know, as we do now, that the elements that make up each human were formed in supernovas. But they knew that we are intrinsically linked to God, one another, the earth and the universe. Remembering that I am dust puts things in perspective; I am only here for a short time and many of the things I expend energy worrying about are inconsequential. But it also hints at a miracle; I am a thinking, feeling being, made from pieces of billion-year-old stars.  

Lent is time to ponder such mystery. As the season progresses, people may try to carve out more time than usual for spiritual practices like prayer and reading the Bible. If you give something up, you’ll likely find the discipline of sticking to it helps focus the mind. It brings you back to the things you want to contemplate. I think the hardest thing I ever gave up was coffee; I did a lot of thinking that Lent. 

Palm Sunday 

Churches tend to follow the story of Jesus’ last days on earth throughout their services in Lent. The last Sunday before Easter marks Jesus’ final arrival in Jerusalem before he was killed. We read in all four gospel accounts that Jesus, whose renown had spread by this time, entered the city to be greeted by huge cheering crowds. Many were said to be waving palms, which is why it’s become known as Palm Sunday. Many churches give out crosses made from palm fronds as a tangible symbol of the story.  

Holy Saturday in fact represents where we spend much of our time in life. The in between. The messy middle. 

Holy Week 

From Palm Sunday we enter into Holy Week, which runs right up to Easter, as the story intensifies. Many churches will have additional services during this week, which vary depending on the tradition of church and local habits. As a night owl, I am a big fan of compline, the night prayer service used in many monasteries and new-monastic communities. A couple of years ago I lived in an Anglican parish where they had compline every night during Holy Week. The compline liturgy – its format and typical pattern of words – helps me reflect and wind down at the end of the day. My delight in being able to take part in the service every day that week was only increased by the fact that several people each evening brought their dogs with them. 

Maundy Thursday 

The Thursday of Holy Week - referred to as Maundy Thursday - marks the last supper and Jesus’ arrest. The word maundy comes from the same root as the word mandate, because at the last supper Jesus gives a new mandate, or commandment to his disciples. He says “I give you a new commandment, that you love one another. Just as I have loved you, you also should love one another. By this everyone will know that you are my disciples, if you have love for one another.”  

One of the ways that Jesus expressed this love for his disciples at the last supper was to wash their feet. Constantly wearing sandals or bare feet in a sandy environment meant frequent foot washing was needed in first century Palestine. Usually those of lower standing would be the ones doing the washing, but Jesus flips this on its head. Despite being their rabbi – their teacher – Jesus is the one who ties a cloth round his waste to wash his followers’ feet in an act of service. Often this is re-enacted at a Maundy Thursday service, with the priest or leader washing the congregation’s feet. It is a way of trying to live out that new commandment, to love each other as Jesus has loved us. 

A Maundy Thursday service often happens in the evening, when the last supper would’ve taken place. To acknowledge the sadness and indignity of Jesus’ betrayal by Judas and his unjust arrest, in many churches the congregation will strip the alter of all its decoration at the end of this service. There may then follow a silent vigil, where people are invited to stay into the night, keeping silent watch, as Jesus asked his disciples to keep watch as he prayed in the Garden of Gethsemane. The alter will remain bare and empty until Sunday. 

Good Friday 

That starkness suits the mood as we move into Good Friday, the day that marks Jesus’ execution on the cross. Of course, we have the benefit of knowing the redemption and renewal which is to come when Jesus comes back from the dead, but I expect that Jesus’ devastated followers would not have called it good at the time.  

On Good Friday we sit in the pain of knowing that Jesus was taken by the authorities and violently killed. We come face to face with all the worst that human experience can entail. Hurt, anguish, desolation, loss. We do this not in spite of or in ignorance of the resurrection and joy to come. We don’t do it to be morbid, or to wallow in pain for the sake of it. We do it because sadness and grief are valid parts of the human experience. And, because being a follower of the God who became human and entered into our suffering, is to remember that he died.  

Services taking place on Good Friday will vary according to the traditions of each church, but they will be reflective and sombre in nature. Some will simply hold space for people to sit and reflect on the magnitude of the day’s meaning. Others will hold services which take in the fourteen scenes which tell the story of Jesus’ death, known as “stations of the cross”. Some churches have artworks depicting these on their walls at all times, others will put something up for the occasion. People may move around each scene – from Jesus being condemned to death, to being laid in the tomb – taking time to reflect, read the bible and pray at each. It is a way of recreating a pilgrimage to the cross and entering into the story of Jesus. 

Holy Saturday 

The comes Holy Saturday, the day before Easter. But it is not practiced with the same excitement as Christmas Eve. The anticipation of Lent is different to the anticipation of Advent. Whilst the joy of Jesus being resurrected from the dead is arguably even greater than the joy of his birth, we must – like too often in life – pass through grief to get there. Even though we have the advantage over Jesus’ disciples of already knowing that Jesus will rise from the dead, Holy Saturday in fact represents where we spend much of our time in life. The in between. The messy middle. Knowing that painful Good Friday experiences happen in the world, whilst looking to the hope of renewal which Jesus promises.  

Some churches, like the Cathedral I was baptised in, will carry out their Easter vigil late on Holy Saturday. Others will save that celebration of the resurrection until first light, beginning Easter Sunday with a dawn service that follows a similar pattern with fire and candles. Some churches will even eat together after the formal part of their time together is finished. I remember having to get up at 5am one year to cook the 50 sausages which were my contribution to the cooked breakfast we shared, though I did doze in the kitchen whilst they were in the oven. 

Easter Sunday 

Of course, the vast majority of churches will have their usual service slot on a Sunday. However many of these rituals they have marked in the lead up, each community will take time on Easter Sunday to celebrate. Because the tomb is not the end. When some of his women followers went to cleanse his body, Jesus was not there. He rose again. It is this promise of death being defeated which we remember and celebrate at Easter. From the depths of darkness, we emerge into light. 

My favourite part of the Easter Sunday service is when the leader proclaims “He is risen,” and everyone responds with “He is risen indeed. Alleluia!” at the top of their lungs. Through the mystery of his death and resurrection, Jesus gives us certain hope that all people and all of creation will be renewed and reconciled to God in the fullness of time. And that’s worth shouting about. 

Explainer
Creed
Development
6 min read

Flourishing a way out of poverty

Is it just for rich people who have nothing to worry about other than feeling a bit happier?

Jane Cacouris is a writer and consultant working in international development on environment, poverty and livelihood issues.

Bill Wegener on Unsplash.
Beside a shack in a rubbish dump, a man wearing a black shirt and bare foot sits on a stool and looks around.
Bill Wegener on Unsplash.

Humankind stands at a crossroads today. Still emerging from the aftermath of a global pandemic, the world is faced by monumental environmental, social and political challenges. Extreme weather events, floods and food poverty are no longer only on our screens affecting poor people in countries far away; screens that we in the global North were able to switch off after a momentary sigh of compassion before getting on with our lives. Some of us are starting to feel the impacts of planetary change and have financial struggles too. But they haven’t really affected us that much yet. We still have the time, space and luxury to ponder how we can improve our emotional and mental wellbeing – perhaps carve out some more “me time” or go on more walks in nature or keep a daily journal.  

The shift from considering poverty and wellbeing simply in monetary terms to a broader, multi-dimensional understanding of these terms is not new. It began at the turn of the twenty-first century with the Millennium Development Goals (MDGs) which aimed to tackle material poverty but also access to health, education and water and sanitation - the first united global effort to eradicate world poverty. In 2015 the Sustainable Development Goals (SDGs) replaced them, going further and also recognising the importance of environmental sustainability in realising poverty goals, as well as their interconnectedness.  

In theory this all made perfect sense and since the MDGs were established in 2000, global poverty was on a declining trajectory for a number of years. However, progress towards eliminating world poverty has been slowing down since 2013. And since Covid in 2020, progress towards the SDGs has stalled with most recent reports showing a rise in the number of people living in extreme poverty for the first time since records began. If present trends persist, by 2030, a staggering 575 million people will remain in extreme poverty and 84 million children will be uneducated.  

A bleak picture. With the global machinery signed up to reduce world poverty (and that’s not even bringing the COP Climate Change talks into the mix), how have we got to this point? By diversifying our attempts to improve human wellbeing, have we taken our focus off eliminating basic, grinding economic hardship? Or conversely, is it too little too late? Did our historic focus on economic development rather than equitable human wellbeing sow the seeds of inequality and planetary disruption that we are now reaping? Should we actually go further? And as the timeframe to achieve the SDGs narrows, there are calls for the next set of human development goals to be more overtly focussed on human flourishing.  

When you are doing your best to survive, perhaps thriving isn’t top of the priority list. 

Human flourishing is the state of optimal functioning and wellbeing across all aspects of an individual’s life and their community. We flourish when we live with purpose; when we practice gratitude, forgiveness, and open-mindedness.   

A group of experts from Harvard have proposed five sets of Global Flourishing Goals to lead on from the SDGs, including striving for meaning, purpose and life satisfaction, ending economic hardship, social and political cohesion as well as protecting biodiversity. Likewise, the Christian aid and development agency, Tearfund, has long been a proponent of viewing human wellbeing holistically. The Light Wheel is a tool to guide practical action that promotes seven different areas of wellbeing – such as material assets and resources, emotional and mental wellbeing, living faith, personal relationships -  that in turn lead to whole life transformation and flourishing communities.  

But what do the world’s poorest people think about this emphasis on flourishing? When you are doing your best to survive, perhaps thriving isn’t top of the priority list. Who cares about life satisfaction and fulfilment when you are struggling to feed your children a daily meal of rice and beans? Is the concept of flourishing for rich people who have nothing to worry about other than feeling a bit happier? Is this the right track for global human Development?  

“Poverty is lack of freedom, enslaved by crushing daily burden, by depression and fear of what the future will bring.”  

“Poverty means working for more than 18 hours a day, but still not earning enough to feed myself, my husband, and two children.” 

These are quotes from a landmark World Bank study, Voices of the Poor; an unprecedented millennial effort to gather the views, experiences, and aspirations of more than 60,000 poor men and women across sixty countries. The study presented the realities of poor people’s lives through their own voices. How do they view poverty and wellbeing? What are their problems and priorities?  

Although poverty is rarely about one thing, for the world’s poorest, the bottom line was and always will be hunger - the lack of food. As expected, human wellbeing without the basic building blocks for survival - food and water – is impossible. Better health and access to education were also priorities. However, it seems that having enough materially for a good life is asking for relatively little. “But at least for each child to have a bed, a pair of shoes, a canopy over their heads, two sheets—not to sleep like we do on the ground.”  

But the responses were much broader than a desire for material and basic needs to be met. Many of the expressions of wellbeing were about relationships; social and emotional wellbeing were acutely important. Harmony within the family unit and wider community, close and reliable friendships, helping one another. Wellbeing also had important psychological dimensions for those interviewed, such as the desire for dignity and respect, to feel better about oneself, to maintain a spiritual life.  

When people were asked to rank the institutions most important in their daily lives, local churches scored well because they offer spiritual support as well as material assistance in times of need, also serving to strengthen communication between the various groups in the community. Community cohesion matters to the poorest. And relationships are at the heart of the Gospel of Jesus Christ.  

 So can you flourish your way out of poverty? If we mean the UN definition of extreme poverty, and if flourishing means wellbeing in all aspects of life, then probably no.  The poorest people in the world, like the rest of us, need the minimum building blocks of life to survive before they can thrive here on Earth.  

But from a Christian perspective the new Development discourse around flourishing is moving in the right direction. In John’s Gospel in the Bible, Jesus is clear that he came “that we may have life, and have it to the full”. When Jesus refers to a full “life”, he means the assurance of eternal life that comes through a faith in Jesus Christ. To truly flourish in our Earthly life, the hope of eternal life with Jesus is the critical aspect of wellbeing – it is what sustains and strengthens us as humans as we live our life on Earth.  This is the great equaliser between the rich and the poor. The poorest people often see this far more clearly than the rich who have less need for God and an eternal life where – as it says in the Bible - there will be no more death or mourning or crying or pain and all will be new.  

“We may be poor in material things, but we are rich in the eyes of God.”(Voices of the Poor, 2000) 

Of course it depends what weight you put on the spiritual aspect of flourishing, but perhaps on balance, those we consider to be the poorest on Earth are actually far closer to human flourishing – to having a “full life” - than we are.