Autism and belief: beyond the stereotypes

Reflect on living with the illogical beauty of feeling hemmed in by faith.

Henna Cundill

Henna is a researcher with the Centre for Autism and Theology at the University of Aberdeen.

A theatrical set door stands in the middle of a snowploughed road between fields of snow under a blue sky.

Photo by Zach Vessels on Unsplash.

Do autistic people believe in God? Can they? The stereotype says no. The stereotype says that autistic people have a preference for all things logical, scientific and systematic, and therefore God, accessed only through the medium of metaphor and subjective experience, must be beyond the autistic ken.

But we all know about stereotypes – they rarely serve us well. As it turns out that there are quite a few autistic people in churches, worshipping a God in whom they supposedly cannot believe. In fact, at the Centre for Autism and Theology (based at the University of Aberdeen) we have whole programme of research dedicated to understanding what it means to be an autistic person of faith.

It is not only true that autistic people can and do believe in God (some, anyway), but also autistic Christians can teach the rest of us a thing or two about the assumptions we make when it comes to why people live a life of faith. For example, if we assume that anyone with a preference for all things logical, scientific, and systematic is not going to believe in God, then we are also assuming that that faith is some kind of considered, intellectual choice; a conscious decision that Christians have made on how to approach the world and the experience of living in it.

But is faith really a choice? For many centuries the church was mired in this very argument about free will versus predestination. The matter never really got settled, indeed some theologians still earn their bread and butter by carrying the discussion on. Meanwhile, here in the academic cheap seats (so called ‘practical’ theology) we ask a different question: not do people have free will to choose the Christian faith, but do people feel like they have free will to choose the Christian faith? And what difference does this feeling make?

If I reflect on my own life as a Christian, I know there have been times when I’ve stumbled into prayer, angry or in despair (often both), feeling as if I don’t like my faith all that much. Or that maybe that God just doesn’t like me. More than once I’ve prayed, “I’m going to keep following you, God, no matter how hard you make this!” Is this great faith, or just sheer bloody-mindedness? I like to believe that I can walk away from practicing my faith, but can I really walk away from having it?

My research with the centre for autism and theology has been an education in how to live with the illogical beauty of feeling hemmed in by faith.

At one point in the Old Testament a psalm-writer speaks of feeling “hemmed in” by God. This resonates. My life is a patchwork quilt of being faithful to the Christian call, but also unfaithful, reluctantly faithful, faithful in public but, frankly, a bit iffy in private… yet every time I get to the very edge, somehow God is there. I cannot rationally explain God’s persistence in always catching me before I fall into utter, irrevocable faithlessness. It is certainly not logical. It is most certainly beyond my ken.

My research with the centre for autism and theology has been an education in how to live with the illogical beauty of feeling hemmed in by faith. Autistic Christians have taught me so much in the way that many of them persist in attending church, even when it is being stated or implied, not only by their non-Christian acquaintances but also by other churchgoers, that they are simply not meant to be there. Some have wandered from church to church and from denomination to denomination, trying to find acceptance and welcome. As one autistic young woman put it:

‘Going to church is just part of what Sunday is… [but] a lot of spiritual life is just up in the air and me working things out.’

When the purpose is counting bums-on-seats, research does tend to show that autistic people are more likely to be atheists. At the same time research also tends to show that socialisation is a big factor in the formation of faith. Perhaps it is little wonder then, that a group who often find themselves excluded socially are less likely to nurture and develop a faith. But then again, how do we explain a whole cohort of people who still have their bums on the Sunday seats and their hearts engaged in worship? Autistic people can and (some) do believe in God, and they keep engaging with church, working things out. Is this great faith, or sheer bloody-mindedness? At any rate such resilience is certainly not logical or rational, but perhaps it is just another thing that is beyond my ken.

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Joy

Psychology

9 October 2024

5 min read

Dopamine-ing ourselves dilutes the real power of joy

Ditch being happy all the time.

Natalie Garrett

Natalie produces and narrates The Seen & Unseen Aloud podcast. She's an Anglican minister and a trained actor.

Cartoon character Joy looks up with arms held open.

Inside Out's Joy.

Disney.

As I write this, I’m looking out of my window at endless grey. It has been raining almost constantly for several days. The garden is waterlogged, the apples are going mouldy on the tree and my dog, who has just come in, is sitting next to me and smelling of, well, wet dog. And it all looks pretty gloomy.

One of my most climbed upon soap boxes is the oppressive myth of our age/western culture that we are all supposed to be happy all the time. If we’re not living our best life and posting photos of our happiness on social media, then shame on us. There seems to be a socially acceptable dopamine addiction running rampant – each swipe, like and tweet feeding our habit.

As someone who lives with the albatross of depression weighing constantly around my neck, I find this compulsory pursuit of very public happiness somewhat trying. And call me Eeyore if you will, but I’d like to point out that sometimes it rains and there isn’t a rainbow. Just puddles.

There is a place for sorrow and disappointment and frustration in real life, and dopamine-ing ourselves out of those experiences dilutes the real power of joy.

I haven’t watched the new Inside Out film yet (See Henna Cundill’s great article on it) but the first one is a firm family favourite. It’s so deeply insightful and brilliantly unDisney. For anyone who hasn’t watched it yet, it’s a Disney animation of the adventures of the five core emotions (Fear, Anger, Joy, Disgust and Sadness) belonging to a young girl coping with moving with her parents to live in a new city.

Happiness is candy floss and joy is a strong cup of tea.

The main character is Joy. And she’s all about the happy. She refuses to allow Riley (the girl whose emotions they are) to be anything but happy. And that’s the set-up of the film. Joy fighting against the odds to keep Riley happy, even when she’s going through some really tough life stuff. And by the end of the film, it’s Joy who has grown because she recognises that Sadness has an important role in Riley’s life and that when Sadness takes the lead, Joy can join in, honestly, unsentimentally and sincerely.

I can’t tell you how much I enjoyed seeing Joy’s bouncy, oppressive positivity being acknowledged as really annoying.

The real strength of the film is that Joy grows from a character that I would call Happy into real Joy. Because, based on no good reasons at all, I have always thought of Joy as a more mature relative to happiness. To me, happiness is lighter, frothier and joy has greater depth and robustness. Happiness is candy floss and joy is a strong cup of tea. Happiness is still naïve while joy has been around the block a few times yet still hangs in there. Happiness is a powerful feeling that eclipses all else. Joy is mature enough to be in the same room as Sadness.

You see, I also think of joy as a choice, not just a happy feeling. Like thousands of other people, I have benefited hugely from Cognitive Behavioural Therapy (CBT) which says that while you can’t choose your feelings, you can choose your thoughts. And it turns out that our feelings are reactions to our thoughts, not the other way around.

For instance, if you are woken up in the middle of the night by a loud crash, how would you feel? If you feel scared, it’s probably because your first thought is that a burglar has broken into your home. If you turn over and go back to sleep, it’s probably because you know that the cat has knocked something off the kitchen table, again. Our feelings come after our thoughts, not the other way around. Which changes everything.

We can’t tell ourselves to be happy, to be excited, to not be afraid. But we can choose our thoughts, what we allow to dwell in our minds. The pursuit of happiness then becomes about training the mind rather than mindlessly reaching for the next “feel good” dopamine hit.

Joy grows up. She starts out bubblegum-happy-at-all-costs-annoying. And she matures into someone who’s patient and compassionate and strong.

CBT rose to fame, as it were, during the latter years of the twentieth century and more recently, a lot of research has gone into the correlation of CBT within diverse religious frameworks, including Judaism, Taoism and predominantly, Christianity. The evidence suggests that religious belief has considerable positive impact on mental well-being and psychology. It seems that there is real joy to be found in the Unseen.

And I don’t think that’s a surprise. The Bible is full of CBT once you start looking for it. For example, St Paul wrote a letter to a church in Philippi, while he was chained up in a prison cell. I think it’s fair to say he wasn’t Insta-ready yet he says (italicised translation my own) "I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of living my best life in any and every situation, whether well fed or hungry, whether living in plenty or in want.” Isn’t that a secret we’d all like to learn? How to have real joy that is completely independent from our circumstances?

St Paul is not saying don’t worry, be happy. He isn’t saying pretend everything is ok, put your head in the sand and act as if you haven’t a care in the world. He is far more realistic than that. He knows better than most people that real life is very complicated and often very painful. He’s saying that whatever our circumstances, we have a choice. A choice to let ourselves drown in anxiety and sorrow or to fill our minds with, “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” He is of course talking about the goodness and faithfulness of God and what pours out as a result of God’s lovingkindness. When I fill my mind, when I choose to think about such things, it means there is less room for despair and Joy has the space to dance.

And this is why I think Inside Out is so good. Joy grows up. She starts out bubblegum-happy-at-all-costs-annoying. And she matures into someone who’s patient and compassionate and strong. Joy can hold you while you give airtime to Sadness, Disgust, Fear and even Anger. And she’s there to celebrate and commiserate with you when that’s done. This may not meet the need for a party-popper-emoji-style happiness, but I for one say, Yes, please, can I have some of that?