Article
Belief
Care
Creed
4 min read

Understand what we thirst for

Whether for water or meaning, it’s a primal force.

Helen is a registered nurse and freelance writer, writing for audiences ranging from the general public to practitioners and scientists.

A child wearing a wool hat holds a glass and drink water from it.
Johnny McClung on Unsplash

Quenching thirst is a global problem. It can also be profoundly personal, impaired by illness. For nurses, it can be ethically and emotionally difficult, when treating dying patients. But is there ultimate relief? 

Thirst is the subjective sensation of a desire to drink something that cannot be ignored. The world is thirsty; globally, 703 million people lack access to clean water. That’s 1 in 10 people on the planet. 

Thirst is a life-saving warning system that tells your body to seek satisfaction through swallowing fluid. It works in partnership with other body processes - such as changes in blood pressure, heart rate and kidney function - to restore fluid, and salt, levels back to where they belong. Failure of any part of this beautifully balanced system leads to dehydration (or water intoxication), and perhaps to seizures, swelling of the brain, kidney failure, shock, coma and even death. 

Sometimes it’s difficult to quench thirst, because of problems with supply. According to the World Health Organization, at least 1.7 billion people used a drinking water source contaminated with faeces in 2022. Sometimes in war, water is weaponised, with systematic destruction of water sources and pipes. Water laced with rat fur, arsenic and copper has meanwhile been reported in prisons across the USA.  

At other times, there may be “water everywhere, but not a drop to drink” because of individual problems with swallowing. As a nurse, some of my most heartbreaking moments have been when I have been unable to fulfil a need as basic as a patient’s thirst; when even thickened fluids have led to intense coughing and distress, and a realisation that I can only moisten mouths and give so-called “taste for pleasure”: very small amounts of a favourite liquid or taste using a soft toothbrush, or a circular brush gently sweeping around the mouth and lips to release some of the liquid - even, and especially, at the end of life when the patient is unconscious. 

Difficulties in drinking are common in dementia when fluid can seem foreign and swallowing a surprise to the system. It’s thought that over 50 per cent of people in care homes have an impaired ability to eat or drink safely; 30 to 60 per cent  of people who have had a stroke and 50 per cent of those living with Parkinson’s may struggle to swallow. 

Other conditions that may affect swallowing include multiple sclerosis, cerebral palsy, and head and neck cancers. Diabetes is characterised by a raging thirst owing to problems with insulin (diabetes mellitus) or an imbalance in antidiuretic hormone levels (diabetes insipidus). In intensive care, patients are predisposed to thirst through mechanical ventilation, receiving nothing by mouth, and as a side effect of some medications. But thirst is a “neglected area” in healthcare, writes palliative care researcher Dr Maria Friedrichsen.  

“Knowledge of thirst and thirst relief are not expressed, seldom discussed, there are no policy documents nor is thirst documented in the patient’s record. There is a need for nurses to take the lead in changing nursing practice regarding thirst.” 

Is there another thirst that is also being missed in nursing, and in life in general – a spiritual thirst, beyond the physical desire to drink? In his book, Living in Wonder, writer Rod Dreher argues that humans are made to be spiritual, and that a critical sixth sense has been lost in a “society so hooked on science and reason”. We humans crave love in our deepest selves; we have an insatiable thirst for everything which lies within – and beyond – ourselves. Auschwitz survivor Viktor Frankl, who was later appointed professor of psychiatry at the University of Vienna, became convinced that human beings have a basic “will for meaning.” “The striving to find a meaning in one’s life,” he wrote, “is the primary motivational force in man.”  

In the harsh sun of a Middle East day, an ancient story of a man and a woman encountering each other at a water well illustrates this dual thirst for water and meaning. The man, Jesus, thankful for a drink of water given to him at the well by an outcast Samaritan woman, said that “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” In that midday sun, such imagery made a powerful statement.  

Being mindful of spiritual thirst when drinking water is something also captured in a Ghanaian proverb and pictured perfectly in the many birds that drink by gravity, so tipping their heads back when they swallow.  

“Even the chicken, when it drinks, 

Lifts its head to heaven to thank God for the water”. 

Unsatisfied thirst is part of the human condition, we long for something more; it’s living proof of our immortality, says French poet Charles Baudelaire. Despite his Olympic success, athlete Adam Peaty said that society didn’t have the answers he was seeking, and that a gold medal was the coldest thing to wear. He “discovered something that was missing” when attending church for the first time, and now has a cross with the words “Into the Light” tattooed across his abdomen, symbolizing his spiritual awakening. We are more than mechanical machines with physical needs. We are rather gardens to tend in a dry and thirsty land, with souls in need of intensive care.   

Explainer
Creed
Weirdness
5 min read

The year of the mystics

Ready to be turned upside down?

Belle is the staff writer at Seen & Unseen and co-host of its Re-enchanting podcast.

An abstact image hints at twisting figure in front of a St Andrews Cross.
Jr Korpa on Unsplash.

Last year, a journalist called me, completely out of the blue. We’d never met before, but she had a couple of questions she wanted answering about Christianity and, somehow, she found me.  

Firstly, she wanted to know what the heck was going on with Christianity at the moment – why can’t Nick Cave stop talking about his Wild God? What was up with Ayaan Hirsi Ali’s infamous U-Turn? Why, despite decline in church attendance and institutional failures, are more and more people finding themselves falling into the Christian story? I wish I had then, what I have now: Graham Tomlin’s round-up of 2024 as the year Christianity (for better or for worse) made somewhat of a comeback. Because, she’s right, it really has been quite something.  

But, leaving Graham to answer her first question, this article is an attempt to answer her second, far more unexpected, one: where are all the Christian mystics?  

I got the sense that this second question wasn’t being asked for the benefit of a piece she was writing, but for the sake of her own mystically inclined heart. I feel like what she was really asking was something akin to - is there a place within the Christian story for people who are friends with mystery and oddness, who want the unexplainable and the ecstatic, who consider ‘strange’ and ‘spiritual’ to be two sides of the same coin? Is there a way in for those who don’t want the weirdness of it all to be underplayed? Is there space within Christianity for one to be turned up-side-down by God’s ‘heart melting nearness’?    

Well, in short, yes. Completely and utterly. Yes to all of it.  

Where are the mystics, I hear you ask? It would be my pleasure to introduce you to a few of my favourites. 

First up to the plate, it’s Hildegard of Bingen (1098-1179).  

 A master of music, medicine and mysticism – Hildegard of Bingen is one of the most interesting women in German history. As a Benedictine Abess, she dedicated much of her time to mystical theology and philosophy, largely informed by her visionary experiences of God. She reluctantly recorded twenty-six of these visions in a piece of work entitled Sci Vias Domini (which translates to mean ‘Knowing the Ways of the Lord’). She also composed songs, again largely inspired by her visions of God, and even a musical mortality play entitled Ordo Virtutum.  

Her Christian mysticism bled into her understanding of science and medicine; she emphasises the deep interconnectedness of all living things - having originated from one creator - and therefore sees medicine as just as spiritual of a pursuit as theology. According to Hildegard, all is sacred, all is connected, and so the health of the natural world matters. It both informs and reflects our own health.  

Clare of Assisi (1194-1253) is celebrated as an Italian saint and founder of the Order of Poor Ladies.  

Born into a wealthy family, Clare shunned comfort, luxury, and an arranged advantageous marriage in favour of a life devoted to intimate and vibrant prayer.  She soon gathered a community around her, and their obvious disdain for luxury of any kind is what caught the world’s attention and earned them the title of ‘Poor Ladies’.  

Her life of prayer had dramatic consequences and, ultimately, saved the lives of those she loved. While their Order was under attack, Clare’s prayers caused a violent storm to sweep across the town and scatter the terrified attackers.  

Next up is a particularly strange (in the best way) character, Catherine of Sienna (1357-1380).   

Catherine had religious visions from the age of six or seven, and took them incredibly seriously, even then. As she grew older, her parents urged her to marry the widower of her sister, who had tragically died in childbirth. In response, Catherine cut off her hair and joined the Sisters of Penance of St. Dominic. That’s quite the outright rejection, isn’t it?  

After three years of isolation (during which she is said to have prayed, contemplated, and developed a rich understanding of Jesus’ death and its implications), she became quite the famous figure, feeling sure that God had commanded her to publicly speak of what he had told and shown her.  

Now for a personal favourite, Theresa of Avila (1515-1583).  

I read her prayers and poems endlessly. And, can you blame me? Just listen to this:  

Let nothing disturb you, 
let nothing frighten you, 
all things will pass away. 
God never changes; 
patience obtains all things, 
whoever has God lacks nothing. 
God alone suffices. 

The gentleness of her words are like a balm to a world that can so often sting us. And, indeed, stung Theresa, as she suffered with severe ill-health and persecution her entire life. Nevertheless, she developed a passion for mental prayer and is said to have heard God’s audible voice, seen visions, and even felt her body levitate.  She became infamous for her poetry, her mystic theology and her unusual independence as a medieval woman.  

These women, these mystics, are separated from us by time and context. And yet, to many, they are close companions. They are still aiding those on a quest to enter into Christianity through the ‘mystic’ door.  They are still reminding us that we oughtn’t be fooled by the pesky left-side of our brains, the part that wants us to believe that we understand all that’s worth understanding. They are still challenging us with the knowledge that all that we see is not all that there is.  

You want mysticism? Christianity can down-right give you mysticism.  

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